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Cheri Huber

“Here is my wish for you and every child, woman, and man on the face of the earth: Spend one week saying only kind, caring things to yourself. Say thank you at least ten times an hour, direct five toward yourself and five to the world at large. Compliment yourself (and others) each time an effort is made. Notice all the wonderful qualities and characteristics about yourself and those around you. One week. You will never go back. And your whole life will be a glorious meditation.”

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  • Cheri Huber has been a student and teacher of Zen for over 30 years. She is the author of 20 books, the newest being What You Practice Is What You Have, the sequel to her widely-read There Is Nothing Wrong With You. Other titles include The Depression Book, The Fear Book, and When You’re Falling, Dive. Read more…

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