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Contributed by Noreen Sumpter, Personal Life Coach Q: I worry about the future. “I am scared of not having any money and never having a good partner. What can I do to stop this?” -Tabitha K. A: The Future Makes No Promises! There are parts of the past that we . . . → Read More: Thursday’s Nourishing Nibbles: The Future Is Now! Contributed by Bobbi F.
I have been ignoring myself for years. Taking care of others and making sure everyone else was getting what they needed, including taking my kids to music lessons, baseball practice, or grocery shopping, picking up the dry cleaning, so on, left me with no me-time. . . . → Read More: Friday’s Culture Casserole: Making Time For Me Contributed by Noreen Sumpter, Personal Life Coach
Vulnerability is much easier when you have a large dose of self-love. There was a time in my life when I felt that being vulnerable was a liability. I would rather have eaten a mouth full of glass than be vulnerable because I did . . . → Read More: Thursday’s Nourishing Nibbles: Vulnerability is Not a Weakness; It’s a Strength Contributed by Noreen Sumpter, Personal Life Coach
Mistakes are a part of life and learning. Get over it! The reality is everyone makes mistakes. Mistakes are a fact of life, so why do we spend so much time beating ourselves up when we mess up? We mess up, in particular, when . . . → Read More: Thursday’s Nourishing Nibbles: Having Victory Over Your Mistakes Contributed by Noreen Sumpter, Personal Life Coach
Confidence is a characteristic that people recognize immediately. Personal Confidence is something you have. On a whole, it is a way of being. The first question that one should ask oneself is: Do I feel confident? If so in what areas of . . . → Read More: Thursday’s Nourishing Nibbles: Are You Confident or Not? Contributed by Noreen Sumpter, Personal Life Coach
Taking this self-boundaries quiz will help you understand yourself a little bit more. Get out a piece of paper and a pen, and number the paper 1-26. Right down your answer for the corresponding questions. Choose one of these answers for each question: always, . . . → Read More: Thursday’s Nourishing Nibbles: Quiz – Do You Set Boundaries? Contributed by Liz V., A Bolt from the Green
The untimely death of a remarkable angel, the legendary, Whitney Houston occurred on February 11th. I keep thinking that this shouldn’t have happened, but it did. Her music brings me back to the early 80’s when I moved to Bleecker . . . → Read More: Friday’s Culture Casserole: The Untimely Death of A Remarkable Angel Contributed by Noreen Sumpter, Personal Life Coach
Start by loving yourself! We cannot do life alone, I have heard many women and some men especially in my community say they do not need friends or they do not need relationships. I find this comment very sad. I believe that we cannot . . . → Read More: Thursday’s Nourishing Nibbles: How Do You Practice Unconditional Love? We at food for the soul™ are passionate about many things and giving back tops the list! At this time, more than ever, charitable organizations need all the support they can get to help meet their goals and fulfill their missions. So we have created a charitable giving program, the food for . . . → Read More: Friday’s Culture Casserole: Charity Bake-Off Program Contributed by Noreen Sumpter, Personal Life Coach Are you fed up of wanting things that do not seem to materialize? You want someone to make your dreams come true. You are mad and frustrated at times. You feel resentful of complete strangers and even more frustrated at people on television who seem . . . → Read More: Thursday’s Nourishing Nibbles: You Are Not Too Old, Just Start Something |
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