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Contributed by Noreen Sumpter, Personal Life Coach Are you fed up of wanting things that do not seem to materialize? You want someone to make your dreams come true. You are mad and frustrated at times. You feel resentful of complete strangers and even more frustrated at people on television who seem . . . → Read More: Thursday’s Nourishing Nibbles: You Are Not Too Old, Just Start Something Contributed by Morgan N.
Nature is all around us, even in the big city. There are parks to enjoy from the small city park to huge National Parks. Do you pass by small parks in your community without even noticing they are there? As part of nature appreciation, let’s . . . → Read More: Friday’s Culture Casserole: How To Smell The Roses On The Fly Contributed by Lloyd E. Creativity is something we are all born with. However, we often attribute creativity only to artists and musicians, forgetting all of the different ways we are creative every day. We cook dinner, solve problems and figure out new ways to make do with what we have. Now that you . . . → Read More: Friday’s Culture Casserole: Unleash Your Creativity! Contributed by Donna Marie Here I am at Da Andrea Ristorante. I chose to sit outdoors and enjoy the sights and sounds of the city street as they waxed and waned. I ordered the Tower of Grilled Vegetables with Goat Cheese & Basil Insalati followed by Pan Seared Fluke with Sautéed Spinach . . . → Read More: Wednesday’s Spicy Morsels: Free to Be Single Contributed by Donna Marie Consider this … two friends take a taxi to Miss Lily’s for brunch. It’s a birthday celebration and the idea is to let the day come to them. They have a delicious meal at the restaurant; she selects one of her childhood favorites and he opts for an egg dish with a . . . → Read More: The Power of The Pashmina Excerpt from a column by Cindy Ricardo, LMHC which appeared at SelfGrowth.com Boundaries: The Importance of Valuing Yourself By Cindy Ricardo, LMHC Boundaries: The importance of choosing to value ourselves “Your personal boundaries protect the inner core of your identity and your right to choices.” -Gerard Manley Hopkins- What are boundaries? The . . . → Read More: Tuesday’s Wellness Tonic: How Are Your Boundaries? |
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