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	<title>Food For The Soul</title>
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	<link>http://foodforthesoul.us</link>
	<description>Feeding the Inspiration Within</description>
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		<title>Wednesday&#8217;s Spicy Morsels: Dating for Charity</title>
		<link>http://foodforthesoul.us/2012/02/22/wednesdays-spicy-morsels-dating-for-charity/</link>
		<comments>http://foodforthesoul.us/2012/02/22/wednesdays-spicy-morsels-dating-for-charity/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 13:52:32 +0000</pubDate>
		<dc:creator>food for the soul</dc:creator>
				<category><![CDATA[Giving Back]]></category>
		<category><![CDATA[The Daily Special]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Spicy Morsels]]></category>

		<guid isPermaLink="false">http://foodforthesoul.us/?p=17364</guid>
		<description><![CDATA[<p>Contributed by Ted K.</p> <p>There are mixers, speed-dating and on-line dating, and now there is dating to help aid a local charity.  Here is how to find a dating organization that will support a cause you love.</p> <p>Single Volunteers. There a lots of organizations around the world that bring singles together in a volunteer <span style="color:#777"> . . . &#8594; Read More: <a href="http://foodforthesoul.us/2012/02/22/wednesdays-spicy-morsels-dating-for-charity/">Wednesday&#8217;s Spicy Morsels: Dating for Charity</a></span>]]></description>
			<content:encoded><![CDATA[<p><em>Contributed by Ted K.</em></p>
<p><a href="http://foodforthesoul.us/wp-content/uploads/2011/07/Spicy-Morsels-2.jpg"><img class="alignright  wp-image-11693" title="Spicy Morsels (2)" src="http://foodforthesoul.us/wp-content/uploads/2011/07/Spicy-Morsels-2.jpg" alt="" width="177" height="178" /></a>There are mixers, speed-dating and on-line dating, and now there is dating to help aid a local charity.  Here is how to find a dating organization that will support a cause you love.</p>
<p><strong><a href="http://search.yahoo.com/search?p=single+volunteers&amp;ei=UTF-8&amp;fr=clearspringff" target="_blank">Single Volunteers</a>.</strong> There a lots of organizations around the world that bring singles together in a volunteer setting.  In these events you can bond with others who share the same passion as you.  In a low-key setting that emphasizes what you are doing instead of what you are wearing, you can meet new people and get to know them.  Even if you do not meet anyone special the first time, you will leave with a sense of joy just from being of servi<strong>ce.</strong></p>
<p><strong><a title="Meetup" href="http://www.meetup.com/" target="_blank">Meetup</a>.</strong>   Meetup is a great website to find groups of people who are interested in your passions.  I was able to find events from <a href="http://www.meetup.com/SinglesforService-NYC/" target="_blank">New York</a>  to <a href="http://www.meetup.com/TheUltimateFriendMixer/events/13648395/" target="_blank">Seattle</a> by just typing in “singles charities.”</p>
<p><strong>Speed dating.</strong>  Many different speed dating events will give a portion of their registration fee to a charitable cause.  They are held all over the world and a simple <a href="http://search.yahoo.com/search;_ylt=A0oG7hkdO0FPyB4AohZXNyoA?p=dating+for+charity&amp;ei=UTF-8&amp;fr=clearspringff&amp;xargs=12KPjg1oduy5a3vOHvKvjFTvXBhg9O0JC35Is_WMQaRp8L_XNtR6AuOfa_3pgqGK5q7y_g_Q..&amp;pstart=3&amp;b=11" target="_blank">Google search</a> will turn up some in your area.</p>
<p><strong>Charity auctions.</strong>  Some charities will auction off dates with celebrities and prominent members of society for a cause.  While this is usually a one-time thing it is a great way to get to meet people who are like-minded. If you don’t win a date, you <em>might</em> meet someone there.</p>
<p><strong>Creating your own date.</strong>  While it may not work for a first date, you can always arrange a date with your partner to do something charitable. If you know your partner is passionate about a specific cause, you can plan a date supporting the cause.  Doing something charitable together will help bring you closer together and forge some intimacy.  Plus it shows your partner that you support them and their passions.</p>
<p>Do you have any ideas for a charity date?</p>
<p>&nbsp;</p>
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		<title>W. Clement Stone</title>
		<link>http://foodforthesoul.us/2012/02/22/w-clement-stone1149/</link>
		<comments>http://foodforthesoul.us/2012/02/22/w-clement-stone1149/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 08:17:43 +0000</pubDate>
		<dc:creator>food for the soul</dc:creator>
				<category><![CDATA[Quote of The Day]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[Choice]]></category>
		<category><![CDATA[W. Clement Stone]]></category>

		<guid isPermaLink="false">http://foodforthesoul.us/2012/02/22/w-clement-stone1149/</guid>
		<description><![CDATA[<p style="text-align: center;">&#8220;You always do what you want to do. This is true with every act. You may say that you had to do something, or that you were forced to, but actually, whatever you do, you do by choice. Only you have the power to choose for yourself.&#8221;</p> <p style="text-align: <span style="color:#777"> . . . &#8594; Read More: <a href="http://foodforthesoul.us/2012/02/22/w-clement-stone1149/">W. Clement Stone</a></span>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">&#8220;You always do what you want to do. This is true with every act. You may say that you had to do something, or that you were forced to, but actually, whatever you do, you do by choice. Only you have the power to choose for yourself.&#8221;</p>
<p style="text-align: center;"><a title="Wednesday's Spicy Morsels" href="http://foodforthesoul.us/tag/spicy-morsels" target="_blank"><img class="aligncenter size-medium wp-image-17360" title="Catania_Photo courtesy of Google images" src="http://foodforthesoul.us/wp-content/uploads/2007/07/Catania-1-300x224.jpg" alt="" width="300" height="224" /></a></p>
]]></content:encoded>
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		<title>Tuesday&#8217;s Wellness Tonic: Shape Up and Give Back</title>
		<link>http://foodforthesoul.us/2012/02/21/tuesdays-wellness-tonic-shape-up-and-give-back/</link>
		<comments>http://foodforthesoul.us/2012/02/21/tuesdays-wellness-tonic-shape-up-and-give-back/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 15:27:58 +0000</pubDate>
		<dc:creator>food for the soul</dc:creator>
				<category><![CDATA[Giving Back]]></category>
		<category><![CDATA[The Daily Special]]></category>
		<category><![CDATA[Wellness Tonic]]></category>

		<guid isPermaLink="false">http://foodforthesoul.us/?p=17343</guid>
		<description><![CDATA[<p>Contributed by Rei H.</p> <p>Staying in shape is good for our health but it can also be good for others.  There are lots of charities out there that are linked to your exercise activities, weight loss and healthy eating.</p> The Biggest Loser Pound for Pound Challenge. You can register on your own or with <span style="color:#777"> . . . &#8594; Read More: <a href="http://foodforthesoul.us/2012/02/21/tuesdays-wellness-tonic-shape-up-and-give-back/">Tuesday&#8217;s Wellness Tonic: Shape Up and Give Back</a></span>]]></description>
			<content:encoded><![CDATA[<p><em>Contributed by Rei H.</em></p>
<p><a href="http://foodforthesoul.us/wp-content/uploads/2012/01/Health-Wellness-Icon1.jpg"><img class="alignright  wp-image-16726" title="Health &amp; Wellness Icon" src="http://foodforthesoul.us/wp-content/uploads/2012/01/Health-Wellness-Icon1-300x182.jpg" alt="" width="180" height="109" /></a>Staying in shape is good for our health but it can also be good for others.  There are lots of charities out there that are linked to your exercise activities, weight loss and healthy eating.</p>
<ul>
<li><strong>The Biggest Loser <a title="Pound for Pound Challenge" href="http://www.pfpchallenge.com/" target="_blank">Pound for Pound</a> Challenge.</strong> You can register on your own or with a group of like-minded friends.  For each pound you lose, a pound of food is donated to <a title="Feeding America" href="https://secure.feedingamerica.org/site/SPageServer?pagename=giveonline" target="_blank">Feeding America</a> an organization devoted to providing meals to hungry families across America.</li>
</ul>
<ul>
<li><strong><a title="Fitness for Charity" href="http://fitnessforcharity.org/" target="_blank">Fitness For Charity</a></strong><strong>.</strong> This organization will accept your old exercise equipment and donate them to those in need.</li>
</ul>
<ul>
<li><strong><a title="Give Running" href="http://giverunning.org/default.aspx" target="_blank">Give Running</a>.</strong> If you have some old athletic shoes that you would like to pass on, this organization will rehab the shoes and give them to disadvantaged youth.</li>
</ul>
<ul>
<li><strong><a title="Plus 3 Network" href="http://blog.plus3network.com/?p=258" target="_blank">Plus 3 Mobile App</a>.</strong> Just like a walk-a-thon, this app has teamed up with 30 different charities to raise money while you work out.  You can run, walk, do yoga, mountain bike, etc. and a GPS will log in your workout.  A sponsor will make a donation based on how much you worked out.</li>
</ul>
<ul>
<li><strong>Local marathons and walk-a-thons.</strong> Most towns have different fun-runs, bike-a-thons and other charitable exercise events.  You can also <a title="Fund-Raising" href="http://ezinearticles.com/?Fund-Raising---Walk-A-Thons&amp;id=279689" target="_blank">sponsor your own event</a> to raise money for a charitable cause that is important to you.</li>
</ul>
<p>Do you know of any health-related charities to share?</p>
]]></content:encoded>
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		<title>Voltaire</title>
		<link>http://foodforthesoul.us/2012/02/21/voltaire1015/</link>
		<comments>http://foodforthesoul.us/2012/02/21/voltaire1015/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 09:10:51 +0000</pubDate>
		<dc:creator>food for the soul</dc:creator>
				<category><![CDATA[Quote of The Day]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Appreciation]]></category>
		<category><![CDATA[Voltaire]]></category>

		<guid isPermaLink="false">http://foodforthesoul.us/2012/02/21/voltaire1015/</guid>
		<description><![CDATA[<p style="text-align: center;">&#8220;Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.&#8221;</p> <p style="text-align: center;"></p> ]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">&#8220;Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.&#8221;</p>
<p style="text-align: center;"><a title="Tuesday's Wellness Tonic" href="http://foodforthesoul.us/tag/wellness-tonic" target="_blank"><img class="aligncenter  wp-image-17339" title="Sunset at the North Pole" src="http://foodforthesoul.us/wp-content/uploads/2007/05/Sunset-at-the-North-Pole.jpg" alt="Photo courtesy of BING images" width="257" height="193" /></a></p>
]]></content:encoded>
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		<title>Monday&#8217;s Financial Feast: How To Value-Check Before Donating</title>
		<link>http://foodforthesoul.us/2012/02/20/mondays-financial-feast-how-to-value-check-before-donating/</link>
		<comments>http://foodforthesoul.us/2012/02/20/mondays-financial-feast-how-to-value-check-before-donating/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 13:57:07 +0000</pubDate>
		<dc:creator>food for the soul</dc:creator>
				<category><![CDATA[Giving Back]]></category>
		<category><![CDATA[The Daily Special]]></category>
		<category><![CDATA[Financial Feast]]></category>
		<category><![CDATA[Giving Back.Charity Evaluation]]></category>

		<guid isPermaLink="false">http://foodforthesoul.us/?p=17315</guid>
		<description><![CDATA[<p>Contributed by Jessie F</p> <p></p> <p>&#160;</p> <p>Donating to a charity makes me feel better.  I can support my favorite cause and know that I am doing some good.  When I give to a charity I expect that most of my money goes towards the cause, but after a recent donation to a new charity, <span style="color:#777"> . . . &#8594; Read More: <a href="http://foodforthesoul.us/2012/02/20/mondays-financial-feast-how-to-value-check-before-donating/">Monday&#8217;s Financial Feast: How To Value-Check Before Donating</a></span>]]></description>
			<content:encoded><![CDATA[<p><em>Contributed by Jessie F</em></p>
<p><a title="Giving Back" href="http://foodforthesoul.us/tag/giving-back/" target="_blank"><img class=" wp-image-16273  alignleft" title="Giving Back" src="http://foodforthesoul.us/wp-content/uploads/2011/12/2011-12-20-Giving-Back-e1324412589949.jpg" alt="Giving Back" width="150" height="125" /></a></p>
<p>&nbsp;</p>
<p>Donating to a charity makes me feel better.  I can support my favorite cause and know that I am doing some good.  When I give to a charity I expect that most of my money goes towards the cause, but after a recent donation to a new charity, my friend told me that the charity I donated to gives only 20% to the cause and 80% on fundraising and administration fees.</p>
<p>I felt cheated and wanted to figure out how I can prevent this from happening again.    In order to be considered not-for-profit, an organization needs to file a Form 990 with the IRS.  The Statement of Revenue section breaks down how the charity spends its money.  This is often found on the charities website but some charities do not list them.  By law, they are required to give you a copy if you ask them for it.</p>
<p>There are several <a title="Charity Choices: A Contribution Guide" href="http://foodforthesoul.us/2010/06/19/charity-choices-a-contribution-guide/" target="_blank">organizations</a> that do all of this work for you.  <a href="http://www2.guidestar.org/Home.aspx">Guidestar</a> and <a href="http://www.charitynavigator.org/">Charity Navigator</a> break down the cost, post reviews and let you know pertinent details about the charity.</p>
<p>You can also check out the <a href="http://www.give.org/reports/index.asp.">Better Business Bureau</a>’s rating of a charity.  They have <a href="http://www.give.org/standards/cbbbstds.asp">23 different standards</a> for a charity to be successful and they are the first contact when someone is scammed.  The website can be difficult to navigate so if you have trouble, give your local BBB office a call.</p>
<p>Be sure to check out your favorite charities before you donate and see how they rate.</p>
<p>&nbsp;</p>
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		<title>Doc Childre</title>
		<link>http://foodforthesoul.us/2012/02/20/doc-childre790/</link>
		<comments>http://foodforthesoul.us/2012/02/20/doc-childre790/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 12:52:21 +0000</pubDate>
		<dc:creator>food for the soul</dc:creator>
				<category><![CDATA[Quote of The Day]]></category>
		<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://foodforthesoul.us/2012/02/20/doc-childre790/</guid>
		<description><![CDATA[<p style="text-align: center;">&#8220;We have to become more conscious of our feeling-world. By learning to identify the &#8216;emotional baggage&#8217; and manage our feeling-world reactions, we can view life based on current information instead of being held captive by our past.&#8221;</p> <p style="text-align: <span style="color:#777"> . . . &#8594; Read More: <a href="http://foodforthesoul.us/2012/02/20/doc-childre790/">Doc Childre</a></span>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">&#8220;We have to become more conscious of our feeling-world. By learning to identify the &#8216;emotional baggage&#8217; and manage our feeling-world reactions, we can view life based on current information instead of being held captive by our past.&#8221;</p>
<p style="text-align: center;"><a title="Monday's Financial Feast" href="http://foodforthesoul.us/tag/financial-feast/" target="_blank"><img class="aligncenter size-medium wp-image-17311" title="Coast Guard Beach_Photo courtesy of BING" src="http://foodforthesoul.us/wp-content/uploads/2006/12/090522-09-coast-guard-beach_big-300x200.jpg" alt="" width="300" height="200" /></a></p>
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		<title>Tom Hannah</title>
		<link>http://foodforthesoul.us/2012/02/19/tom-hannah/</link>
		<comments>http://foodforthesoul.us/2012/02/19/tom-hannah/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 11:05:24 +0000</pubDate>
		<dc:creator>Donna Marie</dc:creator>
				<category><![CDATA[Quote of The Day]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Difference]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Tom Hannah]]></category>

		<guid isPermaLink="false">http://foodforthesoul.us/?p=17289</guid>
		<description><![CDATA[<p style="text-align: center;">&#8220;Celebration of individual differences is the fire that fuels lasting love.&#8221;</p> <p style="text-align: center;"></p> ]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">&#8220;Celebration of individual differences is the fire that fuels lasting love.&#8221;</p>
<p style="text-align: center;"><a title="Special of The Week" href="http://foodforthesoul.us/category/daily-tips-that-feed-inspiration/special-of-the-week-daily-tips-that-feed-inspiration/" target="_blank"><img class="aligncenter  wp-image-17290" title="San Salvador_Photo courtesy of Donna M" src="http://foodforthesoul.us/wp-content/uploads/2012/02/DSC00407.jpg" alt="" width="269" height="202" /></a></p>
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		<title>Donna Marie</title>
		<link>http://foodforthesoul.us/2012/02/18/donna-marie459/</link>
		<comments>http://foodforthesoul.us/2012/02/18/donna-marie459/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 11:45:43 +0000</pubDate>
		<dc:creator>food for the soul</dc:creator>
				<category><![CDATA[Quote of The Day]]></category>
		<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://foodforthesoul.us/2012/02/18/donna-marie459/</guid>
		<description><![CDATA[<p style="text-align: center;">&#8220;Love experienced through the approval of others is fleeting; love experienced through self-acceptance is enduring.&#8221;</p> <p style="text-align: center;"></p> ]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">&#8220;Love experienced through the approval of others is fleeting; love experienced through self-acceptance is enduring.&#8221;</p>
<p style="text-align: center;"><a title="What's Your Passion Story?" href="http://foodforthesoul.us/2011/08/11/whats-your-passion-story/" target="_blank"><img class="aligncenter size-medium wp-image-17284" title="Dewy Rose_Photo courtesy of BING" src="http://foodforthesoul.us/wp-content/uploads/2006/08/Dewy-Rose_Photo-courtesy-of-BING-300x269.jpg" alt="" width="300" height="269" /></a></p>
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		<title>Friday&#8217;s Culture Casserole: How To Be a Savvy Tourist</title>
		<link>http://foodforthesoul.us/2012/02/17/fridays-culture-casserole-how-to-be-a-savvy-tourist/</link>
		<comments>http://foodforthesoul.us/2012/02/17/fridays-culture-casserole-how-to-be-a-savvy-tourist/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 16:06:21 +0000</pubDate>
		<dc:creator>food for the soul</dc:creator>
				<category><![CDATA[The Daily Special]]></category>
		<category><![CDATA[Culture Casserole]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://foodforthesoul.us/?p=17267</guid>
		<description><![CDATA[<p>Contributed by Morgan N.</p> <p>I love to travel. Whenever I have vacation time I travel and, even when I don’t have official vacation days, I take weekend trips to new places. Then one year, I was on vacation when a bird pooped on me.  A nice stranger came over and dried me off with <span style="color:#777"> . . . &#8594; Read More: <a href="http://foodforthesoul.us/2012/02/17/fridays-culture-casserole-how-to-be-a-savvy-tourist/">Friday&#8217;s Culture Casserole: How To Be a Savvy Tourist</a></span>]]></description>
			<content:encoded><![CDATA[<p><em>Contributed by Morgan N.</em></p>
<p><a href="http://foodforthesoul.us/wp-content/uploads/2011/12/Friday-Culture-Casserole-Logo.jpg"><img class="alignright size-full wp-image-16445" title="Friday Culture Casserole Logo" src="http://foodforthesoul.us/wp-content/uploads/2011/12/Friday-Culture-Casserole-Logo.jpg" alt="" width="150" height="152" /></a>I love to travel. Whenever I have vacation time I travel and, even when I don’t have official vacation days, I take weekend trips to new places. Then one year, I was on vacation when a bird pooped on me.  A nice stranger came over and dried me off with a towel.  He also helped himself to my wallet, credit cards and passport! I ended up spending much of my vacation at the police station, the embassy and most of my time crying.  The police told me it was a common scam and while talking to them, I found out about some other scams as well.</p>
<ul>
<li><strong>Fake police</strong>.  You are busy driving down the street and the police stop you, claiming you have committed some type of crime.  They tell you that paying them right then and there will make the whole thing go away. Instead, tell them you would like to go to the police station.  They will most likely want to forget the whole thing and let you go with a warning.  However, be sure to pull over where there are other people around or pull into a gas station.</li>
</ul>
<ul>
<li><strong>Taxis.</strong>  There are so many scams involving taxis.  They can drive you all around town and take the long route to boost their fare. For this scam, be sure to settle on a fee beforehand.  They might also tell you that your hotel or restaurant is closed and they have a better place for you to go to.  Insist on going to your choice to check if it is still open.  They may be taking you to their friends place so they can earn a commission.</li>
</ul>
<ul>
<li><strong>Hotel scam.</strong>  This time the taxi driver takes you to a hotel with a name that is similar to your chosen hotel.  They ask you to prepay and offer you lots of tours for a fee.  You are tired and sign right up, only to realize later that it’s not even the hotel you chose.  Be sure to check the address of the hotel and make sure it is the correct one. Leave if it is not.</li>
</ul>
<ul>
<li><strong>Scooters/vespas.</strong> Oh the fun of driving a scooter around town! But then it breaks down. You have to return it to the rental place and they say it is your fault and you will have to pay for repairs.  The bill is likely to be inflated and you will be paying for a scooter that was rigged to break down.  Another popular scam is renting you a lock and key for the scooter.  After you park the scooter, one of the employees unlocks the scooter steals it. Now, you have to pay for a replacement scooter.  Take you own lock and key to avoid this scam.</li>
</ul>
<p>Have you ever been taken in by a scam while on vacation?  Share with your soul-mates to help prevent it from happening again.</p>
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		<title>Maya Angelou</title>
		<link>http://foodforthesoul.us/2012/02/17/maya-angelou-8/</link>
		<comments>http://foodforthesoul.us/2012/02/17/maya-angelou-8/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 09:58:36 +0000</pubDate>
		<dc:creator>food for the soul</dc:creator>
				<category><![CDATA[Quote of The Day]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Maya Angelou]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Thrive]]></category>

		<guid isPermaLink="false">http://foodforthesoul.us/?p=17235</guid>
		<description><![CDATA[<p style="text-align: center;">&#8220;My mission in life is not merely to survive; but to thrive; and to do so with some passion, some compassion, some humor and some style.&#8221;</p> <p style="text-align: center;"></p> <p style="text-align: center;"> ]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">&#8220;My mission in life is not merely to survive; but to thrive; and to do so with some passion, some compassion, some humor and some style.&#8221;</p>
<p style="text-align: center;"><a title="Friday's Culture Casserole" href="http://foodforthesoul.us/tag/culture-casserole/" target="_blank"><img class="aligncenter  wp-image-17260" title="Hawaii_Photo courtesy of Michael A." src="http://foodforthesoul.us/wp-content/uploads/2012/02/IMG00594-20120213-1439-13-300x220.jpg" alt="" width="270" height="198" /></a></p>
<p style="text-align: center;">
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