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Contributed by Noreen Sumpter, Personal Life Coach
Taking this self-boundaries quiz will help you understand yourself a little bit more. Get out a piece of paper and a pen, and number the paper 1-26. Right down your answer for the corresponding questions. Choose one of these answers for each question: always, . . . → Read More: Thursday’s Nourishing Nibbles: Quiz – Do You Set Boundaries? Contributed by Noreen Sumpter, Personal Life Coach
Start by loving yourself! We cannot do life alone, I have heard many women and some men especially in my community say they do not need friends or they do not need relationships. I find this comment very sad. I believe that we cannot . . . → Read More: Thursday’s Nourishing Nibbles: How Do You Practice Unconditional Love? Contributed by Noreen Sumpter, Personal Life Coach
It is time for me and others to reflect on the African-American people that came before me who look like me and on whose shoulders I endeavor to stand. These women and men suffered all manner of injustices in the name of survival and . . . → Read More: Thursday’s Nourishing Nibbles: Black History Month Contributed by Noreen Sumpter, Personal Life Coach Are you fed up of wanting things that do not seem to materialize? You want someone to make your dreams come true. You are mad and frustrated at times. You feel resentful of complete strangers and even more frustrated at people on television who seem . . . → Read More: Thursday’s Nourishing Nibbles: You Are Not Too Old, Just Start Something Contributed by Noreen Sumpter, Personal Life Coach
Your Assignment Make a list of the things that are not working in your life. Clear out resentments. Who are the people you need to have conversations with so that you can relieve yourself of the resentments that have . . . → Read More: Thursday’s Nourishing Nibbles: Quick Tips To Expand Your Life, Confidence and Self-Esteem Contributed by Noreen Sumpter, Personal Life Coach As a coach, I have the opportunity to interact with hundreds of individuals. What I have found is that the people who are successful and fulfilled in their lives have a common traits. They believe their success has little to do with what they have, and . . . → Read More: Thursday’s Nourishing Nibbles: Traits of The Successful: Create the Vision of Your Ideal Self Contributed by Noreen Sumpter, Personal Life Coach
A good portion of women are too busy making themselves busy so they don’t have a minute to look at the true picture of their life. They are too busy to call a friend or too busy to return a call. They . . . → Read More: Thursday’s Nourishing Nibbles: Making Time For Happiness Contributed by Noreen Sumpter, Personal Life Coach
Fear is an emotional response to an impending threat or danger. It is one of our most basic responses. Most of the fears that we experience such as fear of rejection, fear of failure, fear of success and so on are, for the most part, imagined; in . . . → Read More: Thursday’s Nourishing Nibbles: Overcoming Fear and Limiting Beliefs
Contributed by Noreen Sumpter, Personal Life Coach
You’re the only person that is responsible for your life. In life, things happen. You meet different people and experience different events that impact your life and you might feel you cannot control. I am here to let you . . . → Read More: Thursday’s Nourishing Nibbles: It’s Your Life. Take Responsibility For It! Contributed by Noreen Sumpter, Personal Life Coach
You can make one of these kinds of resolutions, but I am going to request that as one of my readers you go deeper. If you do, you can achieve all of these resolutions and more, from a place of . . . → Read More: Thursday’s Nourishing Nibbles: Making Your New Year’s Resolution |
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