Nourishing Nibbles

#NourishingNibbles centers on getting back in touch with your oldest friend – YOU!  This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.

Eckhart Tolle

"Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is?  What could be more insane than to oppose life itself, which is now and always now?"

Wednesday’s Spicy Morsels: Love in the New Year

Contributed by Tanya S.   The New Year holds lots of possibilities.  New Year Resolutions are often about weight, money and work but some are more personal. Sometimes we make the private resolution to fall in love; but before you fall in love, here are some...

Hugh Downs

"A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes."

Robert H. Schuller



"Never make your most important decisions when you are in your worst moods. Wait. Be patient. The storm will pass. The spring will come.”

Jane Austen

"We have all a better guide in ourselves, if we would attend to it, than any other person can be."  

The Important Things

++++++++++++++++++++++++ It pays to spend time and effort on the truly important things. Each day you rush from one thing to another, filling your schedule but too often emptying your life.  Consider devoting some time to the things that really matter. Are you really...

Eileen Caddy

"Cease trying to work everything out with your minds.  It will get you nowhere.  Live by intuition and inspiration and let your whole life be a revelation.” 

Maya Angelou

“Have enough courage to trust love one more time and always one more time.”

Andrew Matthews

"A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we sleep late, why we buy new shoes, why we spoil ourselves from time to time. We feel comfortable doing things which add quality and beauty to life."

Donna Marie

"As the New Year launches, we thank you for spreading the word about our inspiration exchange and for the generous and encouraging feedback you have provided throughout the past year.  We look forward to whipping up even more inspiration to fuel your passions in...

The Freedom Zone

“Having love in your life begins with loving yourself.  By embracing a loving-yourself practice, you are one giant step closer to being fully open to giving and receiving love.”  

Marshall Goldsmith

"The great Western disease is, ‘I'll be happy when: When I get the money. When I get a BMW. When I get this job.’   Well, the reality is, you never get to when.  The only way to find happiness is to understand that happiness is not out there.  It's in here.  And...

The Dreams You Believe In Come To Be

----------------------------------------------- You'll find that life always responds to your outlook. What you expect to happen, happens. Expecting something to happen energizes your goal and gives it momentum. Believe from the depths of your innermost being that you...

Oprah Winfrey

"You have to become very still and listen while your inner voice -- the very essence of you -- tells you who you are. You'll know you've found it when every cell in your body practically vibrates; when you're filled up by what you're doing instead of being drained by...

Groucho Marx

"Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.”...

The Freedom Zone

"When we love ourselves, we are more likely to take care of ourselves, act in responsible and empowering ways, and feel good about ourselves and our lives."

Donna Marie

"We wish you a Merry Christmas!   We wish you new beginnings, new possibilities, new opportunities to live more fully each and every moment!  We wish you a joy-filled, healthy, prosperous and inspiring New Year.  We thank you for being a part of our growing food for...

Coming Soon!