Nourishing Nibbles

#NourishingNibbles centers on getting back in touch with your oldest friend – YOU!  This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.

Amazing Peace: A Christmas Poem by Dr. Maya Angelou

Thunder rumbles in the mountain passes And lightning rattles the eaves of our houses. Flood waters await us in our avenues. Snow falls upon snow, falls upon snow to avalanche Over unprotected villages. The sky slips low and grey and threatening. We question ourselves....

Jack Kornfield

"We can love and care for others but we cannot possess our children, lovers, family, or friends. We can assist them, pray for them, and wish them well, yet in the end their happiness and suffering depend on their thoughts and actions, not on our wishes."

Your Choices Are Unlimited

  Your only limitations are in your own mind. There are no limits to the expansion of your possibilities. You've got it in you, if only you'll make up your mind and stick with it. You were not born with a stop-valve on your powers or a set limit to your capacity....

India Arie

“Life is a journey, not a destination. There are no mistakes, just chances we take. So lay down your regrets, because all we have is now.”

Gary Zukav

"The winter solstice has always been special to me as a barren darkness that gives birth to a verdant future beyond imagination, a time of pain and withdrawal that produces something joyfully inconceivable, like a monarch butterfly masterfully extracting itself from...

Daphne Rose Kingma

“Life itself is a gift.  It's a compliment just being born:  to feel, breathe, think, play, dance, sing, work, make love, for this particular lifetime.  Today, let's give thanks for life.  For life itself. For simply being born!”

Eckhart Tolle

"Surrender to what is.  Say yes to life — and see how life suddenly starts working for you rather than against you."

Unknown

"We are born in one day.  We can die in one day.  We can change in one day.  We can fall in love in one day.  Anything can happen in just one day."

Max Ehrmann, Desiderata

"And whether or not it is clear to you, no doubt the universe is unfolding as it should."  

Ralph Marston

"Make it a habit to tell people thank you, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you’ll soon find many others around you. Truly appreciate life, and you’ll find that you have more of it."

Rumi

"Everything in the universe is within you.  Ask all from yourself."

Nelson Mandela, Long Walk to Freedom

“And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

Joel Osteen

"You need to associate with people who inspire you, people who challenge you to rise higher, people who make you better.  Don't waste your valuable time with people who are not adding to your growth."

Coming Soon!