Nourishing Nibbles

#NourishingNibbles centers on getting back in touch with your oldest friend – YOU!  This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.

Look Forward

Your past mistakes are quite capable of inflicting their own punishment. There is no need for you to help them. It is natural to feel guilt and remorse for things in the past which were wrong. Once you've learned from your mistakes, however, the sense of guilt serves...

Sanskrit Proverb

"He who allows his day to pass by without practicing generosity and enjoying life’'s pleasures is like a blacksmith'’s bellows.  He breathes, but does not live."

John G. Whittier

"No longer forward nor behind 
I look in hope and fear; but grateful take the good I find,
 the best of now and here.
"

Nelson Mandela

“No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.”...

Ralph Waldo Emerson

"There is guidance for each of us, and by lowly listening, we shall hear the right word. Certainly there is a right for you that needs no choice on your part. Place yourself in the middle of the stream of power and wisdom which flows into your life. Then, without...

Gisele Bündchen

“The more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become.”

Iyanla Vanzant

"We think we have to do something to be grateful or something has to be done in order for us to be grateful, when gratitude is a state of being."

Carolyn Hax

"Being negative is easy. There will always be a downside to everything good, a hurdle to everything desirable, a con to every pro. The real courage is in finding the good in what you have, the opportunities in every hurdle, the pros in every con."

Lewis Carroll

“I can't go back to yesterday because I was a different person then.”  

Louise L. Hay

"Your thoughts and beliefs of the past have created this moment, and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year."

Neale Donald Walsch

“The purpose of relationship is not to have another who might complete you, but to have another with whom you might share your completeness.”

Hermann Hesse

"Within you there is a stillness and sanctuary to which you can retreat at any time and be yourself."  

All The Possibilities

This day in which you find yourself is filled with pure possibility. From where you are right now, at this very moment, there are pathways which radiate outward in infinite directions. And departing from each of them are even more sets of possibilities. Within all...

Mohandas Gandhi

"The outward freedom that we shall attain will only be in exact proportion to the inward freedom to which we may have grown at a given moment."

Amber Riley

"If you know you have something to share your gift will make room for you."

Pir Vilayat Khan

"The future is not there waiting for us.  We create it by the power of imagination."

Lao Tzu

“Be careful what you water your dreams with. Water them with worry and fear and you will produce weeds that choke the life from your dream. Water them with optimism and solutions and you will cultivate success."

Coming Soon!