food for the soul™

food for the soul™ is a unique online experience, a portal of inspiration that supports and empowers you to take 100% responsibility for your life. How?  By serving up ideas to inspire personal responsibility and nurture your soul.

Whether it’s some daily #SoulFood, seasonal #WellnessTonic, occasional #NourishingNibbles, or how freedom can be experienced in #TheFreedomZone, simply fill out the form to become a member and get your fill of ideas to chew on by joining our FFTS community. It’s free! 

Inspiration

Today’s #SoulFood | Alex Elle

Today’s #SoulFood | Alex Elle

“You are not defined by what has happened to you. You are defined by how you choose to move forward.” ~  Alex Elle

Today’s #SoulFood | Stacey Abrams

Today’s #SoulFood | Stacey Abrams

“When you’re trying to make change, you have to be able to see the long game as well as the short game.” ~  Stacey Abrams

Today’s #SoulFood | Seth Godin

Today’s #SoulFood | Seth Godin

“Optimism is the most important human trait, because it allows us to evolve our ideas, to improve our situation, and to hope for a better tomorrow.” ~   Seth Godin

Wellness Tonic

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Nourishing Nibbles

Eckhart Tolle

"Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is?  What could be more insane than to oppose life itself, which is now and always now?"

Wednesday’s Spicy Morsels: Love in the New Year

Contributed by Tanya S.   The New Year holds lots of possibilities.  New Year Resolutions are often about weight, money and work but some are more personal. Sometimes we make the private resolution to fall in love; but before you fall in love, here are some...

Hugh Downs

"A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes."

About Us

I am Donna Marie, Vision Chef of Food For The Soul. I was born and raised in Jamaica (the Caribbean–not the neighborhood in  Queens, New York) and have lived in the United States for over 30 years.

In the early 2000’s, I came across Zig Ziglar’s quote, “People often say motivation doesn’t last.  Neither does bathing–that’s why we recommend it daily” and I had an epiphany; being inspired is a practice, a habit that needs consistent nurturing.

So I began my daily practice that included reviewing an inspirational saying each morning and setting an intention for the day.  I got so much out of this that I started sharing these quotes with my friends; this took off and I was inspired to officially launch food for the soul™ at a neighborhood spot, The Broken Cup, in 2007.

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