food for the soul™

food for the soul™ is a unique online experience, a portal of inspiration that supports and empowers you to take 100% responsibility for your life. How?  By serving up ideas to inspire personal responsibility and nurture your soul.

Whether it’s some daily #SoulFood, seasonal #WellnessTonic, occasional #NourishingNibbles, or how freedom can be experienced in #TheFreedomZone, simply fill out the form to become a member and get your fill of ideas to chew on by joining our FFTS community. It’s free! 

Inspiration

Today’s #SoulFood | Nelson Mandela

Today’s #SoulFood | Nelson Mandela

“To be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.” ~   Nelson Mandela

Today’s #SoulFood | Angela Bassett

Today’s #SoulFood | Angela Bassett

“Don’t settle for average.  Bring your best to the moment. Then, whether it fails or succeeds, at least you know you gave all you had.” ~  Angela Bassett

Wellness Tonic

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Nourishing Nibbles

Robert H. Schuller



"Never make your most important decisions when you are in your worst moods. Wait. Be patient. The storm will pass. The spring will come.”

Jane Austen

"We have all a better guide in ourselves, if we would attend to it, than any other person can be."  

The Important Things

++++++++++++++++++++++++ It pays to spend time and effort on the truly important things. Each day you rush from one thing to another, filling your schedule but too often emptying your life.  Consider devoting some time to the things that really matter. Are you really...

About Us

I am Donna Marie, Vision Chef of Food For The Soul. I was born and raised in Jamaica (the Caribbean–not the neighborhood in  Queens, New York) and have lived in the United States for over 30 years.

In the early 2000’s, I came across Zig Ziglar’s quote, “People often say motivation doesn’t last.  Neither does bathing–that’s why we recommend it daily” and I had an epiphany; being inspired is a practice, a habit that needs consistent nurturing.

So I began my daily practice that included reviewing an inspirational saying each morning and setting an intention for the day.  I got so much out of this that I started sharing these quotes with my friends; this took off and I was inspired to officially launch food for the soul™ at a neighborhood spot, The Broken Cup, in 2007.

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