food for the soul™

food for the soul™ is a unique online experience, a portal of inspiration that supports and empowers you to take 100% responsibility for your life. How?  By serving up ideas to inspire personal responsibility and nurture your soul.

Whether it’s some daily #SoulFood, seasonal #WellnessTonic, occasional #NourishingNibbles, or how freedom can be experienced in #TheFreedomZone, simply fill out the form to become a member and get your fill of ideas to chew on by joining our FFTS community. It’s free! 

Inspiration

Today’s #SoulFood | Joseph Campbell

Today’s #SoulFood | Joseph Campbell

“If you can see your path laid out in front of you step by step, you know it’s not your path. Your own path you make with every step you take.” ~  Joseph Campbell

Today’s #SoulFood | Rupert Spira

Today’s #SoulFood | Rupert Spira

“The recognition of our true nature is not the end of the journey; it is the beginning of living from the fullness of being.” ~  Rupert Spira 

Wellness Tonic

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Nourishing Nibbles

Your Choices Are Unlimited

  Your only limitations are in your own mind. There are no limits to the expansion of your possibilities. You've got it in you, if only you'll make up your mind and stick with it. You were not born with a stop-valve on your powers or a set limit to your capacity....

India Arie

“Life is a journey, not a destination. There are no mistakes, just chances we take. So lay down your regrets, because all we have is now.”

Gary Zukav

"The winter solstice has always been special to me as a barren darkness that gives birth to a verdant future beyond imagination, a time of pain and withdrawal that produces something joyfully inconceivable, like a monarch butterfly masterfully extracting itself from...

About Us

I am Donna Marie, Vision Chef of Food For The Soul. I was born and raised in Jamaica (the Caribbean–not the neighborhood in  Queens, New York) and have lived in the United States for over 30 years.

In the early 2000’s, I came across Zig Ziglar’s quote, “People often say motivation doesn’t last.  Neither does bathing–that’s why we recommend it daily” and I had an epiphany; being inspired is a practice, a habit that needs consistent nurturing.

So I began my daily practice that included reviewing an inspirational saying each morning and setting an intention for the day.  I got so much out of this that I started sharing these quotes with my friends; this took off and I was inspired to officially launch food for the soul™ at a neighborhood spot, The Broken Cup, in 2007.

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