food for the soul™
food for the soul™ is a unique online experience, a portal of inspiration that supports and empowers you to take 100% responsibility for your life. How? By serving up ideas to inspire personal responsibility and nurture your soul.
Whether it’s some daily #SoulFood, seasonal #WellnessTonic, occasional #NourishingNibbles, or how freedom can be experienced in #TheFreedomZone, simply fill out the form to become a member and get your fill of ideas to chew on by joining our FFTS community. It’s free!
Inspiration
Today’s #SoulFood | Thich Nhat Hanh
“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” ~ Thich Nhat Hahn
Today’s #SoulFood | Florence Welch
“The only person on earth … who can use your ability is you; who can make your contribution is you; who can see through your eyes is you. Don’t be afraid.” ~ Florence Welch
Today’s #SoulFood | Sheryl Lee Ralph
“Don’t you ever give up on you. It’s okay to have moments of doubt, but never give up.” ~ Sheryl Lee Ralph
Wellness Tonic
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Nourishing Nibbles
Daphne Rose Kingma
“Life itself is a gift. It's a compliment just being born: to feel, breathe, think, play, dance, sing, work, make love, for this particular lifetime. Today, let's give thanks for life. For life itself. For simply being born!”
Thursday’s Nourishing Nibbles: How To Overcome Insecurity by Isha Judd
The modern world is an uncertain place. Sliding stock markets and new technologies transform society at a dizzying pace, and no one can say what tomorrow will bring. Of course, this has always been true: the future has always been marked by uncertainty; such is the...
Eckhart Tolle
"Surrender to what is. Say yes to life — and see how life suddenly starts working for you rather than against you."
About Us
I am Donna Marie, Vision Chef of Food For The Soul. I was born and raised in Jamaica (the Caribbean–not the neighborhood in Queens, New York) and have lived in the United States for over 30 years.
In the early 2000’s, I came across Zig Ziglar’s quote, “People often say motivation doesn’t last. Neither does bathing–that’s why we recommend it daily” and I had an epiphany; being inspired is a practice, a habit that needs consistent nurturing.
So I began my daily practice that included reviewing an inspirational saying each morning and setting an intention for the day. I got so much out of this that I started sharing these quotes with my friends; this took off and I was inspired to officially launch food for the soul™ at a neighborhood spot, The Broken Cup, in 2007.