by Donna Marie | Nov 1, 2020 | Wellness Tonic
Wellness Through Helping Others In the New York Times (May 2020), Dr. Steven Southwick stated, “Small acts are important.” The professor emeritus of psychiatry at Yale University School of Medicine and co-author of “Resilience: The Science of Mastering Life’s...
by Donna Marie | Oct 17, 2016 | Daily Inspiration
“The heart is like a garden: it can grow compassion or fear, resentment or love. What seeds will you plant there?” ~ Jack Kornfield ~
by Donna Marie | Nov 20, 2014 | Daily Inspiration
Daily Treat “Joy is an attitude; it is the presence of love – for self and others. It comes from a feeling of inner peace, the ability to give and receive, and appreciation of the self and others. It is a state of gratitude and compassion, a feeling of...
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