Gretchen Rubin

Daily Treat “When I find myself focusing overmuch on the anticipated future happiness of arriving at a certain goal, I remind myself to enjoy now! If I can enjoy the present, I don’t need to count on the happiness that is (or isn’t) waiting for me in the...

Thích Nhất Hạnh

Daily Treat “Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in a way that these twenty-four hours will bring peace, joy, and happiness to ourselves and others.” ~  Thích Nhất...

Denis Waitley

Daily Treat “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the experience of living every minute with love, grace and gratitude.” ~ Denis Waitley ~

Chuang Tzu

“Flow with whatever may happen and let your mind be free; stay centered by accepting whatever you are doing.  This is the ultimate.” ~  Chuang Tze ~