Nourishing Nibbles

#NourishingNibbles centers on getting back in touch with your oldest friend – YOU!  This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.

Wednesday’s Spicy Morsels: Improving Your Sex Life

Source:  Helpguide.org Collaboration with Harvard Health Publications   Sex. The word can evoke a kaleidoscope of emotions. From love, excitement, and tenderness to longing, anxiety, and disappointment—the reactions are as varied as sexual experiences themselves....

Rhonda Byrne

"Never let a day pass without looking for the good, feeling the good within you, praising, appreciating, blessing, and being grateful.  Make it your life commitment, and you will stand in utter awe of what happens in your life."

Barbra Streisand

"I learned you have to trust yourself, be what you are, and do what you ought to do the way you should do it. You have got to discover you, what you do, and trust it."

Brother David Steindl-Rast

"Love wholeheartedly, be surprised, give thanks and praise--then you will discover the fullness of your life."

Charles Swindoll

"We are all faced with a series of great opportunities brilliantly disguised as impossible situations."

Althea Gibson

"No matter what accomplishments you make, somebody helped you."

Thursday’s Nourishing Nibbles: It’s Never Too Late

Contributed by Noreen Sumpter, Self-Esteem & Confidence Coach Are you fed up of wanting things that do not seem to materialize?  You want someone to make your dreams come true.  You are mad and frustrated at times.  You resent strangers and even people on...

Viktor Frankl

"Between stimulus and response there is a space. In that space lies our freedom and our power to choose our response. In our response lies our growth and our happiness."

Sara Ban Breathnach

"Life isn't always going to be perfect or go our way, but the recurring acknowledgement of what is working in our lives can help us not only to survive but surmount our difficulties."

Isha Judd

"Surrender to what is in every moment. This is the key to fulfillment."

Monday’s Financial Feast: Some Thoughts On Prosperity

Commentary and Photos by Steve Gentile   The idea of prosperity seems pretty simple – at least at first glance. To some it means having a lot, or having all we want, or even having what we need, right? It boils down to a lot of catch phrases we’ve heard throughout the...

Andre Gide

"In order to be utterly happy the only thing necessary is to refrain from comparing this moment with other moments in the past, which I often did not fully enjoy because I was comparing them with other moments of the future."

Unknown

"To rise above lethargy or procrastination embrace projects and processes with enthusiasm, creativity and energy."

Joan Wickersham

"There is also something deeply lovely about uncertainty: the possibility of optimism."

Jack Canfield

"Life is not about achievement, it's about learning and growth, and developing qualities like compassion, patience, perseverance, love, and joy, and so forth."

Thursday’s Nourishing Nibbles: Needless Fear

Source: DailyOM   We have all had the experience of worrying about something at some point in our lives. Some of us have a habitual tendency to worry, and all of us have known someone who is a chronic worrier. Worry is an extension of fear and can be a very...

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