Nourishing Nibbles

#NourishingNibbles centers on getting back in touch with your oldest friend – YOU!  This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.

Leslie Sokol, Ph.D. | Action precedes Motivation

Dr. Leslie Sokol, is an internationally recognized leader in the field of cognitive-behavioral therapy (CBT) with more than 30 years of experience in practice, teaching and research.

Brené Brown | The Power of Vulnerability | TedX Houston, June 2010

Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.

Owen Waters | Reconnecting with Love

Owen Waters | Reconnecting with Love

Gratitude is one of the most beautiful secrets in spiritual life. It is an expression of love, and love flows through all forms of manifestation.

Barbara Sher | Isolation is the dream-killer, not your attitude | TEDxPrague

Barbara Sher | Isolation is the dream-killer, not your attitude | TEDxPrague

Barbara Sher was a speaker, career/lifestyle coach, and author. Her books sold millions of copies and were translated into many languages. She appeared on Oprah, The Today Show, 60 Minutes, CNN, and Good Morning America and her public television specials aired regularly in the United States.

Billie Jean King | This tennis icon paved the way for women in sports | TEDWomen 2015

Billie Jean King | This tennis icon paved the way for women in sports | TEDWomen 2015

Tennis legend and activist, Billie Jean King – won 39 Grand Slam titles during her tennis career, and isn’t just a pioneer of women’s tennis — she’s a pioneer for women getting paid. In this freewheeling conversation, she talks about identity, the role of sports in social justice and the famous Battle of the Sexes match against Bobby Riggs.

Carol Dweck | The power of believing that you can improve

Carol Dweck researches “growth mindset” — the idea that we can grow our brain’s capacity to learn and to solve problems. In this talk, she describes two ways to think about a problem that’s slightly too hard for you to solve. Are you not smart enough to solve it … or have you just not solved it yet? A great introduction to this influential field.

Dan Buettner | How to live to be 100+ | TEDxTC 2009

To find the path to long life and health, Dan Buettner and team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100.

Coming Soon!