Nourishing Nibbles

#NourishingNibbles centers on getting back in touch with your oldest friend – YOU!  This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.

Mohandas Gandhi

"The world can only be as sane and healthy as the individuals living in it. If we want to live in a balanced environment, we must find and heal what is out of balance with ourselves."

Simone Weil

“Attention is the rarest and purest form of generosity.”

Monday’s Financial Feast: Role Reversal in Careers and Beyond

Contributed by Tia N.   When my mom was in the hospital, I was shocked at how many of the nurses were men.  Even some of the nursing assistants were men.  Meanwhile, all of her doctors were women. When I look at my family, the women all have high-powered...

Walt Disney

"All our dreams can come true...if we have the courage to pursue them."

Unknown

"Change your thoughts and you'll change your experience."

Friday’s Culture Casserole: Adding Culture To My Life

Contributed by Elise G. I was raised in New York City.  As a child, we went on class trips to the Museum of Art, the Museum of Natural History and even small museums like the Ukrainian Museum.  But as an adult, I never visit these places. Why? I felt that I’d seen it...

Neil Gaiman

"The one thing that you have that nobody else has is you. Your voice, your mind, your story, your vision ..."  

Unknown

"There are times when we just aren't okay. It's one minute at a time rather than one day at a time. Breathing may be the best you can do. You don't need to be fixed. You aren't broken. You are just going through a messy patch. You will find your way through it."

Leo Buscaglia

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring, all of which have the potential to turn a life around."

Wednesday’s Spicy Morsels: Secrets to Sexy Living

Contributed by Theresa S.   Recently I interviewed some ‘sexy’ people to get their tips on how they keep their sex lives alive and kicking. Here are some of their secrets. Privacy please.  If you have kids, one of the first things you need to do is install a lock...

Osho

"If you love a flower, don't pick it up. Because if you pick it up it dies and it ceases to be what you love. So if you love a flower, let it be. Love is not about possession. Love is about appreciation."

E. James Rohn

"Learn how to be happy with what you have while you pursue all that you want."

Unknown

"Be yourself. Accept yourself. Value yourself. Forgive yourself. Bless yourself. Express yourself. Trust yourself. Love yourself. Empower yourself."

Jack Canfield

"Life is not about achievement, it's about learning and growth, and developing qualities like compassion, patience, perseverance, love, and joy, and so forth."

Mary Anne Radmacher

“"Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love."

Debbie Ford

"“We achieve peace not by learning new tricks or more strategies to hide our imperfections but by embracing more of our insecurities, more of our shame, our fear, and our vulnerabilities."”

K. Bradford Brown

"When our lips discover the language of gratitude, our hearts will follow close behind."  

Coming Soon!