Nourishing Nibbles
#NourishingNibbles centers on getting back in touch with your oldest friend – YOU! This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.
Jim Rohn
"You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of."
Og Mandino
"I will greet this day with love in my heart. And how will I do this? Henceforth will I look on all things with love and I will be born again. I will love the sun for it warms my bones; yet I will love the rain for it cleanses my spirit. I will love the light for it...
Ramona L. Anderson
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within."
Viktor Frankl
"Between stimulus and response there is a space. In that space lies our freedom and our power to choose our response. In our response lies our growth and our happiness."
Sherrill Sellman
"There are times when we may fool ourselves. There are times when we can fool others. But we can never fool our body. It is the most sensitive barometer of our inner world."
Alice Walker
“Look closely at the present you are constructing: it should look like the future you are dreaming.”
Dan Millman
"Every positive change - every jump to a higher level of energy and awareness - involves a rite of passage. Each time to ascend to a higher rung on the ladder of personal evolution, we must go through a period of discomfort, of initiation. I have never found an...
Unknown
"The thing about plans is, they don’t take into account the unexpected. So when we’re thrown a curve ball, we have to improvise. Of course, some of us are better at it, than others. Some of us just have to move on to plan B, and make the best of it."
Being Alone: The Most Important Relationship Is With Our Selves, Mind, Body and Spirit
Source: http://dailyom.com The most important relationship we have in our lives is with our selves. And even though we are the only ones who are present at every moment of our lives—from birth onward—this relationship can be the most difficult one to cultivate. This...
Paulo Coelho
"Love doesn't limit itself to relationships. It is a celebration of life."
Christiane Northrup
"Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life."
Franz Kafka
"Anything that has real and lasting value is always a gift from within."
Tuesday’s Wellness Tonic: The Culture of Health
Contributed by Barry Y. The United States has a health problem. At the moment, 35% of Americans are obese. Children age 6-18 have an obesity rate of 15-25%. There are many theories about the source of this obesity trend—ranging from our addiction to fast food to an...
Spring 2012 Newsbite: We’ve Got A Spring In Our Step!
Thanks to you we've got a spring in our step! Wow! What a busy time it's been at food for the soul™ as we make 2012 our most inspiring year yet. Our chefs continue to evolve our offerings to you—and we’re excited about everything that’s cooking in our...
Andre Gide
"In order to be utterly happy the only thing necessary is to refrain from comparing this moment with other moments in the past, which I often did not fully enjoy because I was comparing them with other moments of the future."
Donna Marie
"My commitment is to uncover my truth and begins with accepting I am enough as I am."
Eckhart Tolle
"Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life. The only place where you can experience the flow of life is the Now, so to surrender is to relinquish inner resistance to what is."
Rumer Godden
"There is an Indian belief that everyone is in a house of four rooms: A physical, a mental, an emotional and a spiritual. Most of us tend to live in one room most of the time, but unless we go into every room everyday, even if only to keep it aired, we are not...
Coming Soon!