food for the soul™

food for the soul™ is a unique online experience, a portal of inspiration that supports and empowers you to take 100% responsibility for your life. How?  By serving up ideas to inspire personal responsibility and nurture your soul.

Whether it’s some daily #SoulFood, seasonal #WellnessTonic, occasional #NourishingNibbles, or how freedom can be experienced in #TheFreedomZone, simply fill out the form to become a member and get your fill of ideas to chew on by joining our FFTS community. It’s free! 

Inspiration

Today’s #SoulFood

Today’s #SoulFood

“Be like a child – clear, loving, spontaneous, infinitely flexible and ready each moment to wonder and accept a miracle.” ~  Author Unknown

Today’s #SoulFood | Eileen Caddy

Today’s #SoulFood | Eileen Caddy

“Open your mind to new ideas.  Be open to new views.  Be open in your thoughts. Be open in your dreams.  Open up to all possibilities.” ~  Eileen Caddy

Today’s #SoulFood | Madeline L’Engle

Today’s #SoulFood | Madeline L’Engle

“I do not think that I will ever reach a stage when I will say, ‘This is what I believe. Finished.’  What I believe is alive … and open to growth.” ~  Madeleine L’Engle

Wellness Tonic

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Nourishing Nibbles

Dr. Mae Jemison

"Never be limited by other people's limited imaginations.  If you adopt their attitudes, then the possibility won't exist because you'll have already shut it out.  You can hear other people's wisdom, but you've got to re-evaluate the world for yourself."  

Michael Jordan

“Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.”

Arthur Ashe

“Start where you are. Use what you have. Do what you can.”

About Us

I am Donna Marie, Vision Chef of Food For The Soul. I was born and raised in Jamaica (the Caribbean–not the neighborhood in  Queens, New York) and have lived in the United States for over 30 years.

In the early 2000’s, I came across Zig Ziglar’s quote, “People often say motivation doesn’t last.  Neither does bathing–that’s why we recommend it daily” and I had an epiphany; being inspired is a practice, a habit that needs consistent nurturing.

So I began my daily practice that included reviewing an inspirational saying each morning and setting an intention for the day.  I got so much out of this that I started sharing these quotes with my friends; this took off and I was inspired to officially launch food for the soul™ at a neighborhood spot, The Broken Cup, in 2007.

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