food for the soul™

food for the soul™ is a unique online experience, a portal of inspiration that supports and empowers you to take 100% responsibility for your life. How?  By serving up ideas to inspire personal responsibility and nurture your soul.

Whether it’s some daily #SoulFood, seasonal #WellnessTonic, occasional #NourishingNibbles, or how freedom can be experienced in #TheFreedomZone, simply fill out the form to become a member and get your fill of ideas to chew on by joining our FFTS community. It’s free! 

Inspiration

Today’s #SoulFood | Tony Schwartz

Today’s #SoulFood | Tony Schwartz

“Let go of certainty.  The opposite isn’t uncertainty. It’s openness, curiosity and a willingness to embrace paradox, rather than choose up sides.” ~  Tony Schwartz

Wellness Tonic

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Nourishing Nibbles

Friday’s Culture Casserole: Guest Contributors’ Search

Today we are interested in Guest Chefs (or guest contributors) for Friday's Culture Casserole. Do you (or someone you know) have a perspective fit for Culture Casserole?  For example: Did you see a great show or movie, hear some soul-stirring music, read a book that...

Desmond Tutu

“My father always used to say, 'Don't raise your voice.  Improve your argument.' Good sense does not always lie with the loudest shouters.”

Eartha Kitt

“It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self-love deficit.”

About Us

I am Donna Marie, Vision Chef of Food For The Soul. I was born and raised in Jamaica (the Caribbean–not the neighborhood in  Queens, New York) and have lived in the United States for over 30 years.

In the early 2000’s, I came across Zig Ziglar’s quote, “People often say motivation doesn’t last.  Neither does bathing–that’s why we recommend it daily” and I had an epiphany; being inspired is a practice, a habit that needs consistent nurturing.

So I began my daily practice that included reviewing an inspirational saying each morning and setting an intention for the day.  I got so much out of this that I started sharing these quotes with my friends; this took off and I was inspired to officially launch food for the soul™ at a neighborhood spot, The Broken Cup, in 2007.

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