food for the soul™

food for the soul™ is a unique online experience, a portal of inspiration that supports and empowers you to take 100% responsibility for your life. How?  By serving up ideas to inspire personal responsibility and nurture your soul.

Whether it’s some daily #SoulFood, seasonal #WellnessTonic, occasional #NourishingNibbles, or how freedom can be experienced in #TheFreedomZone, simply fill out the form to become a member and get your fill of ideas to chew on by joining our FFTS community. It’s free! 

Inspiration

Today’s #SoulFood | Jim Carrey

Today’s #SoulFood | Jim Carrey

“As far as I can tell, it’s just about letting the universe know what you want and then working  toward it while letting go of how it comes to pass.” ~  Jim Carrey

Wellness Tonic

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Nourishing Nibbles

Nelson Mandela

“As I walked out the door toward the gate that would lead to my freedom, I knew if I didn't leave my bitterness and hatred behind, I'd still be in prison.”

Brené Brown, The Gifts of Imperfection

“Until we can receive with an open heart, we're never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help.”

Take Responsibility for Your Life

----------------------------------------------- You're in control of your life to the degree that you make the decisions. To influence the outcome of anything, you must control the action at the point of decision making. +++ When you let others make decisions for you,...

About Us

I am Donna Marie, Vision Chef of Food For The Soul. I was born and raised in Jamaica (the Caribbean–not the neighborhood in  Queens, New York) and have lived in the United States for over 30 years.

In the early 2000’s, I came across Zig Ziglar’s quote, “People often say motivation doesn’t last.  Neither does bathing–that’s why we recommend it daily” and I had an epiphany; being inspired is a practice, a habit that needs consistent nurturing.

So I began my daily practice that included reviewing an inspirational saying each morning and setting an intention for the day.  I got so much out of this that I started sharing these quotes with my friends; this took off and I was inspired to officially launch food for the soul™ at a neighborhood spot, The Broken Cup, in 2007.

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