food for the soul™
food for the soul™ is a unique online experience, a portal of inspiration that supports and empowers you to take 100% responsibility for your life. How? By serving up ideas to inspire personal responsibility and nurture your soul.
Whether it’s some daily #SoulFood, seasonal #WellnessTonic, occasional #NourishingNibbles, or how freedom can be experienced in #TheFreedomZone, simply fill out the form to become a member and get your fill of ideas to chew on by joining our FFTS community. It’s free!
Inspiration
Today’s #SoulFood | Greg Anderson
“True wellness involves cultivating a harmonious balance between physical, mental, emotional, and spiritual health.” ~ Greg Anderson
Today’s #SoulFood | Alan Watts
“The art of living … is neither careless drifting on the one hand nor fearful clinging to the past on the other. It consists in being sensitive to each moment, in regarding it as utterly new and unique, in having the mind open and wholly receptive.” ~ Alan Watts
Today’s #SoulFood | Thich Nhat Hanh
“Letting go give us freedom, and freedom is the only condition for happiness.” ~ Thich Nhat Hanh
Wellness Tonic
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Nourishing Nibbles
Wednesday’s Spicy Morsels: How To Create Intimacy in Any Relationship
Contributed by Trisha N. I would like to spend more time with ________ but I do not have enough time. As soon as things slow down, I will give _______ a call. Sound familiar? We all hear that relationships take work, but who wants to work? Having strong...
Socrates, character from The Peaceful Warrior (Dan Millman)
“The secret of change is to focus all your energy, not on fighting the old, but on building the new."
Donna Marie
"I have grown to trust that peaceful energy within me that knows how to be, what to do, where to go or what to say in each moment."
About Us
I am Donna Marie, Vision Chef of Food For The Soul. I was born and raised in Jamaica (the Caribbean–not the neighborhood in Queens, New York) and have lived in the United States for over 30 years.
In the early 2000’s, I came across Zig Ziglar’s quote, “People often say motivation doesn’t last. Neither does bathing–that’s why we recommend it daily” and I had an epiphany; being inspired is a practice, a habit that needs consistent nurturing.
So I began my daily practice that included reviewing an inspirational saying each morning and setting an intention for the day. I got so much out of this that I started sharing these quotes with my friends; this took off and I was inspired to officially launch food for the soul™ at a neighborhood spot, The Broken Cup, in 2007.