food for the soul™

food for the soul™ is a unique online experience, a portal of inspiration that supports and empowers you to take 100% responsibility for your life. How?  By serving up ideas to inspire personal responsibility and nurture your soul.

Whether it’s some daily #SoulFood, seasonal #WellnessTonic, occasional #NourishingNibbles, or how freedom can be experienced in #TheFreedomZone, simply fill out the form to become a member and get your fill of ideas to chew on by joining our FFTS community. It’s free! 

Inspiration

Today’s #SoulFood | Jon Kabat-Zinn

Today’s #SoulFood | Jon Kabat-Zinn

“Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence.” ~  Jon Kabat-Zinn

Today’s #SoulFood | Michael J. Fox

Today’s #SoulFood | Michael J. Fox

“Acceptance doesn’t mean resignation; it means understanding that something is what it is and that there’s got to be a way through it.” ~  Michael J. Fox

Wellness Tonic

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Nourishing Nibbles

The Dreams You Believe In Come To Be

----------------------------------------------- You'll find that life always responds to your outlook. What you expect to happen, happens. Expecting something to happen energizes your goal and gives it momentum. Believe from the depths of your innermost being that you...

Oprah Winfrey

"You have to become very still and listen while your inner voice -- the very essence of you -- tells you who you are. You'll know you've found it when every cell in your body practically vibrates; when you're filled up by what you're doing instead of being drained by...

About Us

I am Donna Marie, Vision Chef of Food For The Soul. I was born and raised in Jamaica (the Caribbean–not the neighborhood in  Queens, New York) and have lived in the United States for over 30 years.

In the early 2000’s, I came across Zig Ziglar’s quote, “People often say motivation doesn’t last.  Neither does bathing–that’s why we recommend it daily” and I had an epiphany; being inspired is a practice, a habit that needs consistent nurturing.

So I began my daily practice that included reviewing an inspirational saying each morning and setting an intention for the day.  I got so much out of this that I started sharing these quotes with my friends; this took off and I was inspired to officially launch food for the soul™ at a neighborhood spot, The Broken Cup, in 2007.

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