Nourishing Nibbles

#NourishingNibbles centers on getting back in touch with your oldest friend – YOU!  This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.

Nelson Mandela

“There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living.” ~  Nelson Mandela ~  

Monday’s Financial Feast: Overcoming Goal Paralysis

Contributed by Robert B. Many of us have big hopes and dreams, but achieving them can be overwhelming and seem impossible.  I know when I think of my dreams I get excited about the end result and then I am immediately paralyzed when I start to think about the work...

Dare to Be

++++++++++ When a new day begins, dare to smile gratefully. When there is darkness, dare to be the first to shine a light. When there is injustice, dare to be the first to condemn it. When something seems difficult, dare to do it anyway. When life seems to beat you...

James Thurber

"Let us not look back in anger, nor forward in fear, but around in awareness."

Riches Lie Within You, Not In Material Possessions

----------------------------------------------- Your real riches in life are riches of the head and heart. Satisfaction comes to you from appreciating what you have. Wealth without enjoyment is little consolation. Your real prosperity lies in being thankful. ++++++...

Colleen C. Barrett

"Work is either fun or drudgery.  It depends on your attitude.  I like fun."

Stephen R. Covey

“The environment you fashion out of your thoughts, your beliefs, your ideals, your philosophy is the only climate you will ever live in. The key is in not spending time, but in investing it.”

Benjamin Spock

"Trust yourself. You know more than you think you do."


"For almost all of us, the systems that ‘educate’ us to be adults stifle our natural joy and curiosity.  We lose touch with our innate appreciation of life. We forget how to dream.  The blessing is that with attention, patience and love, we can reawaken our sense of...

The Gifts of Imperfection | Brené Brown

“Authenticity is a collection of choices that we have to make every day.  It's about the choice to show up and be real.  The choice to be honest.  The choice to let our true selves be seen.”  

Sheila Walker Hartwell

"An important key to financial literacy is the conscious linking of personal finances to aspirations in life.  By writing them down, and revisiting them periodically, we make them our own.  This is more than an exercise--it is part of the process of realizing our...

What You See is What You Get

Photo Credit: Imelenchon ----------------------------------------------- Your mind is your mental workshop. You can build anything you want in it. Visualize what you want. See it, feel it, believe in it. Make your mental blue print, and then begin construction....

David Simon

"At the root of all our pain, doubt, and anxiety is a misunderstanding of love – and of our own essential nature. Love isn’t a capricious emotion but is a state of being. It is an experience of unity with all creation. In spirit we are pure love. We don’t have to...

Coming Soon!