Nourishing Nibbles

#NourishingNibbles centers on getting back in touch with your oldest friend – YOU!  This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.

David Cameron Gikandi

"Give cheerfully and freely. It is the energy behind the giving that matters so do not give grudgingly. The law of cause and effect guarantees that you shall receive plenty for what you give."

E. E. Cummings

"It takes courage to grow up and turn out to be who you really are."

Bertrand Russell

"“It is essential to happiness that our way of living should spring from our own deep impulses and not from the accidental tastes and desires of those who happen to be our neighbors, or even our relations.”"

Thursday’s Nourishing Nibbles: Hearing What You Really Want

Contributed by Bianca, Authentic Living Guide Do you really want to have a big business or do you want more time to spend pursuing other activities that you love? Do you really want the bigger house or do you want to spend more time watching the sunset? Do you want...

Wednesday’s Spicy Morsels: More Personalized Online Dating

Contributed by Tanya S. Online dating has become the norm. Most everyone else I know has tried it at least once.  But joining the big sites can be a pain. Filling out the profile can take hours, then you have to go through the messages. Here are some smaller sites...

Karen Casey

"Truly loving another means letting go of all expectations. It means full acceptance, even celebration of another's personhood."

Oprah Winfrey

“The more you praise and celebrate your life, the more there is in life to celebrate.”

Monday’s Financial Feast: Think Before Buying

Contributed by Stephanie J. Many years ago, if I entered a store I felt obligated to buy something.  I had a huge wardrobe and people would comment on how I never wore the same thing twice.  But all that shopping added up and I had no savings or retirement plan and...

Mike Dooley

"Consistent effort, no matter how small, sparks magic, fills sails, butters bread, turns tides, instills faith, summons friends, improves health, burns calories, creates abundance, yields clarity, builds courage, spins planets, and rewrites destinies."

Isha Judd

“Imagine when you look in the mirror that the face looking back at you is someone you truly love.  Just imagine.”

Mary Anne Schwalbe

"Just by giving friendship and love, you keep the people around you from giving up--and each expression of friendship or love may be the one that makes all the difference."

Dr. Wayne Dyer

"You're able to love others, to give to others, and do for others by giving and doing for yourself first."

Tara Conklin

"Let your heart lead you, do not be afraid, for there will be much to regret if reason, sense and fear are your only markers."

Thursday’s Nourishing Nibbles: Self-Accepting Promise

Contributed by Noreen Sumpter, Self-Esteem & Confidence Coach   Accepting yourself is a big step, but it is the most important one of your life. Using affirmations can be an effective way to begin this process.  For example, saying “I accept myself” over and...

T. Harv Eker

"The biggest obstacle to wealth is fear. People are afraid to think big, but if you think small, you'll only achieve small things."

Chris Record

"Instead of saying "I can't", I learned to say "How can I?"

Alan Watts

"Things are as they are. Looking out into it the universe at night, we make no comparisons between right and wrong stars, nor between well and badly arranged constellations.”"

Coming Soon!