Nourishing Nibbles

#NourishingNibbles centers on getting back in touch with your oldest friend – YOU!  This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.

Les Brown

"You need to make a commitment, and once you make it, then life will give you some answers.”"

Art with A Local Flavor

 "Art is the only thing you cannot punch a button for.You must do it the old-fashioned way.Stay up and really burn the midnight oil.There are no compromises."~ Leonytne Price  Whatever the medium, looking at what someone has created, poured their heart and soul into,...

Terri Guillemets

"As each day comes to us refreshed and anew, so does my gratitude renew itself daily. The breaking of the sun over the horizon is my grateful heart dawning."

Marilyn Monroe

"Always remember to smile and look at what you got in life.”

Sherrill Sellman

"“There are times when we may fool ourselves. There are times when we can fool others. But we can never fool our body. It is the most sensitive barometer of our inner world.”"

Wednesday’s Spicy Morsels: Keep Love Alive!

Contributed by Tanya S. After a break-up, there is often a period of mourning which sometimes includes a lot of self pity.  There might even be a point when you want to give up on the whole love thing.  I know, I have been there.  I had resigned myself to spending the...

Lorrin L. Lee

“Life is meant to be  lived. Happily. With joy. Gratitude. Appreciation. Good friends. Like a pleasant stroll in your favorite park."

Monday’s Financial Feast: Simple Ways to Save

Contributed by Tracy B. Saving money is important and there are many ways that money slips right through our fingers.  Sometimes we are unaware that we are wasting it, but disorganization, procrastination, and confusion can also cause us to waste money.  Here are some...

Epicurus

“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.”

Jim Rohn

"You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself.  That is something you have charge of."

Ralph Waldo Emerson

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.”

Hazel Henderson

"“If we can recognize that change and uncertainty are basic principles, we can greet the future and the transformation we are undergoing with the understanding that we do not know enough to be pessimistic.”"

Sigmund Freud

"Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility."

Thursday’s Nourishing Nibbles: Becoming an Authentic Adult

Contributed by Bianca, Authentic Living Guide I’m 46 years old and until recently, I wasn’t an adult. When I say I wasn’t an adult, I don’t mean I wasn’t showing up in adult ways. Over the years I successfully held down many jobs, paid bills, taxes, made decisions,...

John Allen Paulos

"Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security."

Angela Segal Glazer, Ph.D.

"Once we allow ourselves to take ownership and responsibility and hold ourselves accountable for our truth, our reality, and our part, then and only then can we begin to HEAL. If we continually blame others, then we lose out."

Rosa Parks

"I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear."

Coming Soon!