Nourishing Nibbles
#NourishingNibbles centers on getting back in touch with your oldest friend – YOU! This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.
Rhonda Byrne
“Thought = creation. If these thoughts are attached to powerful emotions (good or bad) that speeds the creation.”
Salma Hayek
"People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing that you are the beholder."
Sarah Ban Breathnach
"Learning to live in the present moment is part of the path of joy."
Thursday’s Nourishing Nibbles: How To Deal With Criticism
Contributed by Tanya S. I tend to let things roll off my back. Meanwhile, I see my friends suffer with even the slightest negative comment. Recently, a friend emailed me to ask for advice on how to let go of criticisms. Here is what I suggested: Don’t defend...
Robin Roberts
"When fear knocks, let faith answer the door.”
William James
"Whenever you're in conflict with someone, there is one factor that can make the difference between damaging your relationship and deepening it. That factor is attitude."
Wednesday’s Spicy Morsels: What do you really want?
Contributed by Tanya S. Many of my good friends could not wait to have children. When they talked about being moms or dads, they were happy and excited. I never felt this kind of passion which helped confirm I didn’t want children. I didn’t think of it as...
Buddha
"The thought manifests as the word; the word manifests as the deed; the deed develops into habit; habit hardens into character. So watch the thought and its ways with care, And let it spring from love. Born out of concern for all beings."
Monday’s Financial Feast: Getting A Raise
Contributed by Pamela Z. Asking for a raise is difficult for most people and the reasons used to justify not even trying might sound valid: They will think I'm greedy. We are in hard economic times. They will give me a raise when they see fit. I’ll just wait to get...
Marci Shimoff
“When you’re happy for no reason, you bring happiness to your outer experiences rather than trying to extract happiness from them. You don’t need to manipulate the world around you to try to make yourself happy. You live from happiness, rather than for...
M.Scott Peck
"The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different...
Dr. Brian Weiss
"People are constantly changing and growing. Do not cling to a limited, disconnected, negative image of a person in the past. See that person now. Your relationship is always alive and changing."
Sarah Ban Breathnach
"When we choose not to focus on what is missing from our lives but are grateful for the abundance that's present -- love, health, family, friends, work, the joys of nature and personal pursuits that bring us pleasure -- the wasteland of illusion falls away and we...
Thursday’s Nourishing Nibbles: Friends, Love and Understanding
Contributed by Noreen Sumpter, Self-Esteem & Confidence Coach Friends are important to me. One thing I know is that I have a gift for making friends and I love the friends I have. It has nothing to do with the length of time that I know them. It has to...
Alan Watts
"No work or love will flourish out of guilt, fear or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now."
Wednesday’s Spicy Morsels: How To Keep Relating Fresh
Contributed by Candy H. In a long-term, committed relationship, it is easy to fall into a rut and take your partner for granted. However, it is important to show you care for them on a daily basis. Compliments. Take the time to be complimentary—tell them how nice...
Brian Tracy
"Make a game of finding something positive in every situation. Ninety-five percent of your emotions are determined by how you interpret events to yourself."
Eckhart Tolle
"Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing."
Coming Soon!