Nourishing Nibbles

#NourishingNibbles centers on getting back in touch with your oldest friend – YOU!  This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.

Ralph Waldo Emerson

“To get up each morning with the resolve to be happy... is to set our own conditions to the events of each day. To do this is to condition circumstances instead of being conditioned by them.”

Monday’s Financial Feast: Staying On Track When Unemployed

Contributed by Carrie K. The average length of unemployment has risen from 21 weeks to 41 weeks, the highest it has ever been.   Being unemployed for such a long period of time has many negative effects on the individual as well as society as a whole and staying...

Eckhart Tolle

"The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace."

Unknown

"If you're feeling low don't despair. The sun has a sinking spell every night, but comes back up every morning."

Mary Lou Cook

“Creativity is inventing, experimenting, growing, taking risks, breaking rules, making mistakes, and having fun.”

Anna Freud

"I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time."

Rhonda Byrne

"Do you want love? Then give it. Do you want appreciation? Then give it. Do you want understanding? Then give it. Do you want joy and happiness? Then give it to others. You have  the ability to give so much love, appreciation, understanding, and happiness to so many...

Wednesday’s Spicy Morsels: Romance and the Single Girl

Contributed by Donna Marie When I longed for a companion, I felt alone.  I would have those sorry for myself feelings on Fridays, birthdays, holidays, every time I watched romantic comedies or saw couples holding hands on Sundays because I was single.  I would travel...

Dr. Robert Anthony

"You are wholly complete and your success in life will be in direct proportion to your ability to accept this truth about you."

Monday’s Financial Feast: Quality Pays Off

Contributed by Joe W. What is more important to you when you are shopping, the quality of the item or how many items you can buy?  For me, it has always been quality.  I would rather pay for a well-made shirt over having five poorly made ones that will only last a...

Eckhart Tolle

"The primary cause of unhappiness is never the situation but your thoughts about it."

Sanskrit proverb

"Yesterday is but a dream, and tomorrow is only a vision.  But today - well lived - makes every yesterday a dream of happiness, and every tomorrow a vision of hope. Look well, therefore, to this day."

James Joyce

"A man's errors are his portals of discovery."

Hill Harper

“I believe that love expands. As you give love out, it's received and reciprocated—and it grows. That's the beauty of it.”  

Alan Watts

"Things are as they are. Looking out into the universe at night, we make no comparisons between right and wrong stars, nor between well and badly arranged constellations."

Thursday’s Nourishing Nibbles: Overcoming Fear and Limiting Beliefs

Contributed by Noreen Sumpter, Personal Life Coach   Fear is an emotional response to an impending threat or danger.  It is one of our most basic responses.  Most of the fears that we experience such as fear of rejection, fear of failure, fear of success and so...

Vincent Van Gogh

"Your profession is not what brings home your paycheck. Your profession is what you were put on earth to do with such passion and such intensity that it becomes spiritual in calling."

Wednesday’s Spicy Morsels: Keeping the Passion Alive

Contributed by Tanya S. Being appreciated for who you are and what you do, helps to make you feel more confident and loved.  Without appreciation, I start to feel like I am being taken advantage of.  Eventually, I get a “why bother” attitude and stop putting in...

Coming Soon!