Nourishing Nibbles
#NourishingNibbles centers on getting back in touch with your oldest friend – YOU! This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.
Sarah Ban Breathnach
"Real life isn't always going to be perfect or go our way, but the recurring acknowledgement of what is working in our lives can help us not only to survive but surmount our difficulties."
Maya Angelou
"The ache for home lives in all of us, the safe place where we can go as we are and not be questioned."
Friday’s Culture Casserole: Space Rebooty – Star Trek Into Darkness
Contributed by mdipaola@nyc.rr.com, tweeting from @M_DiPaola Baby boomers of a certain age will remember television’s first interracial kiss,* sloppily and forcefully exchanged between Captain Kirk (William Shatner) and Lieutenant Uhura (Nichelle Nichols) on the...
Doc Childre and Howard Martin, HeartMath Solution
"When you're in the grip of frustration, one strong dose of appreciation can turn your perceptions around 180 degrees."
Thursday’s Nourishing Nibbles: Honoring All Men
Contributed by Bianca, Authentic Living Guide I am not a man, yet I have great compassion for them. It was not always this way. I used to fear them, tolerate them and even love some of them. Today I acknowledge them as they fight to claim their uniqueness and to live...
Rollo May
"Communication leads to understanding, intimacy and mutual valuing."
Wednesday’s Spicy Morsels: Sex and Intimacy: It’s All in Your Mind
Source: Daily OM - Posted by Johanna Lyman The mind is the largest sex organ in the human body, which is what makes the body fickle when it comes to eroticism. It’s tricky to maintain eroticism and intimacy in long term relationships, because the mind doesn’t forget...
The Daily Guru
"Although we have no control over what happens to us, we ALWAYS have a choice in how we respond. We hold our power when we accept complete responsibility for our thoughts, feelings and actions."
Christina Baldwin
"With compassion, we see benevolently our own human condition and the condition of our fellow beings. We drop prejudice. We withhold judgment."
Monday’s Financial Feast: Workplace Bullying
Contributed by Roy H. Workplace bullying can take place in many forms: verbal abuse, threats, humiliation, sabotage and gossiping to name a few. Since most employment is at-will, reporting bullying can label you a whistle-blower and also lead to you losing your job....
Donna Marie
"To begin takes action, to sustain any action takes commitment."
Anonymous
"Life is a challenge - meet it! Life is a song - sing it! Life is a dream - realize it! Life is a game - play it! Life is love - enjoy it!
Mike Dooley
"Consistent effort, no matter how small, sparks magic, fills sails, butters bread, turns tides, instills faith, summons friends, improves health, burns calories, creates abundance, yields clarity, builds courage, spins planets, and rewrites destinies."
Don Miguel Ruiz, The Four Agreements
"Don't make assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama."
Thursday’s Nourishing Nibbles: When did you give up playing? – Part II
Contributed by Noreen Sumpter, Self-Esteem & Confidence Coach Last week I was exploring how the past impacts my life in areas that are so young that I did not know that I even had those barriers. I don’t realize these barriers exist until something triggers...
Robert Holden
"The goal of life is to be alive. From 0-100% how alive do you feel right now? If you were willing to increase your aliveness - starting from now – what would you do more of, less of, or differently?"
Donna Marie
"I’ve walked in the valley of fears and doubts and emerged at peace with the uncertainty of not knowing how it will all work out, clear that all is well with what is and that I will know the how without needing to understand the why."
Wednesday’s Spicy Morsels: Don’t Fall in Love with Potential
Contributed by Tanya S. It has taken me a long time to stop dating my ex. I do not mean that I was dating the same man for many years. On the contrary, I dated several men. The problem is it was the same type of man. So how did I break free from that habit? Make a...
Coming Soon!