Nourishing Nibbles
#NourishingNibbles centers on getting back in touch with your oldest friend – YOU! This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.
Sai Baba
"Life is a song ... sing it. Life is a game ... play it. Life is a challenge ... meet it. Life is a dream ... realize it. Life is a sacrifice ... offer it. Life is love ... enjoy it."
Thursday’s Nourishing Nibbles: It’s Your Life. Take Responsibility For It!
Contributed by Noreen Sumpter, Personal Life Coach You’re the only person who is responsible for your life. In life, things happen. You meet different people and experience different events that impact your life and might be out of your...
M. Scott Peck
"To offer no resistance to life is to no longer be dependent upon things being a certain way. Things, people, or conditions that you thought you needed for your happiness now come to you with no struggle or effort on your part, and you are free to enjoy and appreciate...
Wednesday’s Spicy Morsels: It’s Your Choice
Contributed by Tanya S. When I was 5 years old, I had a baby doll and remember distinctly wanting to have children. After all they were so much fun—they were smaller than me and I could tell them what to do. I would be the grown-up. However, the views of a...
Aubrey Drake Graham
"Live without pretending. Love without depending. Listen without defending. Speak without offending."
Tuesday’s Wellness Tonic: My Recipe for Quitting
Contributed by David O. My Non-Smoker's Recipe Make a personal decision to quit Notice what triggers lighting up Mix things up—change the trigger behavior Wait before lighting up when you have a craving Exercise regularly and drink lots of water Call 1-800-QUIT-NOW...
Rwandan Proverb
"You can out-distance that which is running after you, but not what is running inside you."
Monday’s Financial Feast: Money Management Recipe #1
Contributed by Norbert Fullerton, Actuary & Financial Consultant The first few months of the calendar year can be the busiest, as savers and investors look to sort out their finances and maximize investment gains. Below, is the first in a series of tips where I...
Dr. Martin Luther King Jr., “I Have a Dream” Speech (1963)
"I have a dream that one day this nation will rise up and live out the true meaning of its creed: 'We hold these truths to be self-evident, that all men are created equal.'"
Meet Our Foodies
Food for the Soul™ has initiated our Foodies (companies/services we love to promote) program for businesses, like-minded partners, non-profits, and entrepreneurs to share cross-links between websites or share affiliations in other ways such as promoting their services...
Dr. Martin Luther King Jr.
"The ultimate measure of a man is not where he stands in moments of comfort but where he stands at times of challenge and discovery."
Dr. Martin Luther King Jr., “Strength to Love” (1963)
“Success, recognition, and conformity are the bywords of the modern world where everyone seems to crave the anesthetizing security of being identified with the majority.”
Friday’s Culture Casserole: Make Money With Your Own Book!
Wouldn’t it be great if you could write the book of your dreams with a New York Times best selling author as your personal coach? Wouldn't it be excellent if you could get all your questions about writing answered by an individual who has created successful books?...
Thursday’s Nourishing Nibbles: Fear of Change Keeps You Small!
Contributed by Noreen Sumpter, Personal Life Coach So you avoid discomfort by making excuses. How is that going for you? I cannot afford it, I have to wait, I don’t know. Oh my God, I have to make that call and I forget. Why don’t they just stop contacting...
William J. Reilly
"The next time you feel that you 'haven't the time' to do what you really want to do, it may be worthwhile for you to remember that you have as much time as anyone else—twenty-four hours a day. How you spend that twenty-four hours is really up to you."
Wednesday’s Spicy Morsels: Love in the New Year
Contributed by Tanya S. The New Year holds lots of possibilities. New Year Resolutions are often about weight, money and work but some are more personal. Sometimes we make the private resolution to fall in love; but before you fall in love, here are some...
Lee Iacocca
"If you want to make good use of your time, you'e got to know what's most important and then give it all you've got."
Tuesday’s Wellness Tonic: What to Eat to Change Your Mood
Contributed by Vicki T. When I used feel down, I often reached for some Ben and Jerry’s or stopped by the store for some Mac n’ Cheese; but, my instant gratification would quickly be followed by the discomfort of bloating and generally feeling gross. So, I did some...
Coming Soon!