Nourishing Nibbles
#NourishingNibbles centers on getting back in touch with your oldest friend – YOU! This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.
John F. Kennedy
"The only unchangeable certainty in life is that nothing is unchangeable or certain."
Zig Ziglar
"You cannot tailor make your situation in life, but you can tailor make your attitudes to fit those situations."
Friday’s Culture Casserole: Resolve to Celebrate Your Accomplishments
Contributed by Shelly T. It is that time of year when most of turn our attention to making New Year’s Resolutions. We begin with the highest of hopes—we are finally going to lose weight, learn a new language, write a book, and so on—yet most resolutions are broken...
7 Rules of Life
1. Make peace with your past so it won't screw up the present. 2. What others think of you is none of your business. 3. Time heals almost everything; give it time. 4. Don't compare your life to others and don't judge them. You have no idea what their journey is all...
Ernest Holmes
"Never limit your view of life by any past experience."
Wednesday’s Spicy Morsels: Your Romantic Year in Review
Contributed by Tanya S. The end of the year is filled with parties, visits to family and reuniting with friends. But for singles this can also be a time of stress and sadness. Relatives will ask about your dating life and New Year’s Eve is seen as a date night. As...
Nancy Kerrigan
"Doubt yourself and you doubt everything you see. Judge yourself and you see judges everywhere. But if you listen to the sound of your own voice, you can rise above doubt and judgment."
Tuesday’s Wellness Tonic: Sit Up Straight!
Contributed by Natalie S. Does that phrase sound familiar to you? If you’re like me you probably heard this refrain time and time again when you were growing up. As much as I hated it then, I came to realize the benefits of this habit, benefits that last a...
Henry Drummond
"You will find as you look back upon your life that the moments when you have truly lived are the moments when you have done things in the spirit of love."
Monday’s Financial Feast: Inexpensive Holiday Gifting
Contributed by Barbara L. Financially it was a rough year for me (as it was for many of us) and I did not have much to spend on holiday presents. So I had to be more thoughtful about how I spent the money I did have in ways that would be meaningful to my...
Maya Angelou
"When we come to it We must confess that we are the possible We are the miraculous, the true wonders of this world Free to choose our ends, our new beginnings That is when, and only when ... we come to it."
J. P. Morgan
"A man always has two reasons for doing anything: a good reason and the real reason."
Author Unknown (From Frank Capra’s, “It’s a Wonderful Life”)
"All you can take with you is that which you've given away."
Friday’s Culture Casserole: Holiday Traditions in New York City
Contributed by Jeffrey H. New York City has some famous holiday traditions. Here are a few of my favorites. Rockefeller Center. Each year an 80-foot tree is decorated and resides in Rockefeller Center for the Holiday season. A crowd gathers and TV crews arrive so...
Marquis de Vauvenargues
"We discover in ourselves what others hide from us and we recognize in others what we hide from ourselves."
Thursday’s Nourishing Nibbles: What does ‘Present’ Mean to You?
Contributed by Noreen Sumpter, Personal Life Coach I would like you to take a few minutes and really think about what the present, the past and the future mean to you. Present Are you being present to everything in your life? I want you to stop for a moment and...
Robert Holden
"Love is the ultimate coach. Do what you love, let love guide you, let love inspire you."
Wednesday’s Spicy Morsels: Avoid Relationship Drama Over the Holidays
Contributed by Lana T. The holidays can wreak havoc on romantic relationships. There are so many expectations about having the perfect holiday that the pressure can break things apart. But most of the drama can be avoided. Gift giving. You spent a month...
Coming Soon!