Nourishing Nibbles
#NourishingNibbles centers on getting back in touch with your oldest friend – YOU! This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.
What Is Available When We Risk?
Contributed by David D. At one time or another, I have had doubts of one sort or another and they usually show up in the form of questions like these: Is this the right thing for me to be doing? Have I made the right decision? What if my plan doesn't work out?...
Jonathan Lockwood Huie
"Whatever you want in life, start today. Not tomorrow - today. Let it be a small beginning - a tiny beginning. Your happiness depends on starting today - every day."
Richard Bach, Running from Safety: An Adventure of the Spirit
"It must happen to us all ... we pack up what we’ve learned so far and leave the familiar behind. No fun, that shearing separation, but somewhere within, we must dimly know that saying goodbye to safety brings the only security we’ll ever know."
Thursday’s Nourishing Nibbles: What Happens When You Are Secure In Yourself?
Contributed by Noreen Sumpter, Personal Life Coach When you are secure in yourself, your thoughts and ideas are great because you know intuitively that you don’t have to defend anything about yourself. Your thoughts, ideas and dreams are yours and they will...
Gary Zukav, Linda Francis
"Intimacy is natural for us. We are designed to be caring, sensitive, and loving toward one another."
Anonymous
"There are things that we never want to let go of, people we never want to leave behind. But keep in mind that letting go isn't the end of the world; it's the beginning of a new life."
Joan Borysenko
"If we don't forgive ourselves for our mistakes, and others for the wounds they have inflicted upon us, we end up crippled with guilt. And the soul cannot grow under a blanket of guilt, because guilt is isolating, while growth is a gradual process of reconnection to...
Monday’s Financial Feast: How To Avoid Emotional Money Mistakes
Contributed by Destiny H. We all make mistakes with our money, but some are not so obvious. Are you committing any of these money-wasting slip-ups? Lack of responsibility. If you leave all of the financial planning to your partner, you could get stuck. I know...
Sharon Salzberg
"Without the rigidity of concepts, the world becomes transparent and illuminated, as though lit from within. With this understanding, the interconnectedness of all that lives becomes very clear. Out of this sense of connection, love and compassion arise."
Cheri Huber
"Here is my wish for you and every child, woman, and man on the face of the earth: Spend one week saying only kind, caring things to yourself. Say thank you at least ten times an hour, direct five toward yourself and five to the world at large. Compliment yourself...
Principles and Skills of Loving
Contributed by David D. More than anything we want to love and be loved Love is a giftLove is not time boundLove is good will in actionLove is response to need Seeing I do not look over you, through you, under you.I see you there in your uniqueness Hearing I...
Iyanla Vanzant
"Learning about real love comes from within. It cannot be given. It cannot be taken away. It grows from your ability to re-create within yourself, the essence of loving experiences you have had in your life.”
Dan Millman
"When we know deep down that we are acting with integrity despite impulses to do otherwise, we feel gates of higher energy and inspiration open inside of us."
Jackie Robinson
"Life is not a spectator sport. If you're going to spend your whole life in the grandstand just watching what goes on, in my opinion you're wasting your life."
Doc Childre and Howard Martin, HeartMath Solution
"When you're in the grip of frustration, love can seem pretty much out of the question. Care is going to be a stretch. But appreciation is easy even if it starts out kind of snide like, "I appreciate the fact I haven't fallen flat on my face ... yet." After a couple...
Tuesday’s Wellness Tonic: How To Up Your Vitality Each Day
Contributed by Patrick C. I used to think I wasn't a morning person. Most of the time I woke up groggy and this feeling continued through the day and even affected my productivity. So I decided to do some research about what I might be able to do to feel more...
Maya Angelou
"You can become truly accomplished at something you love."
Anatomy of An Apology
Contributed by Donna Marie What is an apology? And, when is an apology more of an apology/non-apology? Lately I’ve been reflecting on the power of an apology. It began weeks ago when I tried to tell a friend how to do a task she had agreed to do. I was being bossy, as...
Coming Soon!