Nourishing Nibbles
#NourishingNibbles centers on getting back in touch with your oldest friend – YOU! This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.
Cheri Huber
"Be kinder to yourself than you think you should be."
Norman Vincent Peale
"One of the greatest moments in anybody's developing experience is when he no longer tries to hide from himself but determines to get acquainted with himself as he really is."
R.I. Fitzhenry
"Uncertainty and mystery are energies of life. Don't let them scare you unduly, for they spark creativity."
James Thurber
"Let us not look back in anger, nor forward in fear, but around in awareness."
Jawaharlal Nehru
"We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures that we can have if only we seek them with our eyes open."
Kalu Rinpoche
"We do not realize often enough that we are dependent on one another; at the simplest material level, we are all interdependent for our daily needs, and in this way we owe a debt to all beings."
Byron Katie
"The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, 'what is' is what we want."
Pema Chodron
"Although it is embarrassing and painful, it is very healing to stop hiding from yourself. It is healing to know all the ways that you’re sneaky, all the ways that you hide out, all the ways that you shut down, deny, close off, criticize people, all your weird little...
Mike Dooley
"There is perhaps no more empowering belief than understanding you're always in control of how you feel. Similarly, understanding that just because you're not always skipping through tulips with joy doesn't mean that something's wrong with you."
Chelle Thompson, Editor of Inspiration Line
"Change has long been a fearful thing for human beings ... and at the same time, it is our most divine opportunity. Clinging to the banks of the river may seem safe and more secure, but life's possibilities are truly engaged only when we trust, release and become part...
Barbara Stanny
"When you learn to face what makes you fearful, it need never control you again."
Clarissa Pinkola Estes
"Asking the proper question is the central action of transformation. Questions are the key that cause the secret doors of the psyche to swing open."
Eckhart Tolle
"Stress is caused by being 'here' and wanting to be 'there.'"
Amma
"True happiness is when the love that is within us finds expression in external activities."
W. Clement Stone
"You always do what you want to do. This is true with every act. You may say that you had to do something, or that you were forced to, but actually, whatever you do, you do by choice. Only you have the power to choose for yourself."
Tuesday’s Wellness Tonic: Shape Up and Give Back
Contributed by Rei H. Staying in shape is good for our health but it can also be good for others. There are lots of charities out there that are linked to your exercise activities, weight loss and healthy eating. The Biggest Loser Pound for Pound Challenge. You can...
Voltaire
"Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well."
Monday’s Financial Feast: How To Value-Check Before Donating
Contributed by Jessie F Donating to charity makes me feel better. I can support my favorite cause and know that I am doing some good. When I give to a charity I expect that most of my money goes towards the cause, but after a recent donation to a new charity,...
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