Nourishing Nibbles

#NourishingNibbles centers on getting back in touch with your oldest friend – YOU!  This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.

Tuesday’s Wellness Tonic: You’re Not Alone

Contributed by Laverne K. Depression hits around 17 million American adults each year.  This means that 8 out of 10 Americans will experience depression at least once in their lifetime.  Depression is not the same as feeling sad or down for a few days. Depression is...

Nelson Mandela

"As I walked out the door toward the gate that would lead to my freedom, I knew if I didn't leave my bitterness and hatred behind, I'd still be in prison."

Monday’s Financial Feast: Helping Victims of Hurricane Sandy

Contributed by Devon S. Hurricane Sandy hit the East Coast of America destroying homes and lives. Even if you are far away and cannot provide shelter, there are ways to help. Donate blood. Blood is needed to help victims of the hurricane and to replace what was lost...

Tolbert Henry McCarroll

"This instant is a new beginning for all. If you really jump into a now-moment you will be completely renewed."

M. Scott Peck

"Life is not a problem to be solved, but a mystery to be lived."

Eckhart Tolle

"The significance is hiding in the insignificant. Appreciate everything."

50,000 and Counting!

The chefs at Food for the Soul™ have been working hard to grow our unique online community—from our social media posts to our ever-refreshed website content, from The Daily Special© feature to our quarterly Newsbites. As part of our mission to feed inspiration &...

Thursday’s Nourishing Nibbles: Stop Judging!

Contributed by Noreen Sumpter, Personal Life Coach Q: I always think I'm wrong. I have this little voice inside of my head that is always telling me I am wrong.  Whenever I make a mistake, I chastise myself incessantly.  What can I do to make it go away?  - Patrick...

Wednesday’s Spicy Morsels: Make Love Not War!

Contributed by Steven B. Being in a relationship has its highs and lows.  One minute you are happily holding hands and the next you are in a screaming match.  Some things can be worked out but sometimes it turns out you are simply not compatible and need to go your...

Tuesday’s Wellness Tonic: Are You Sleep-Deprived?

Contributed by Sharon T. I have been battling insomnia for many years and have gotten advice from everyone, some good and some bad.  Drink hot milk or a glass of wine. No, you need to take a hot bath.  Exercise right before bed to make your body tired! Read a little...

Martin Luther King Jr.

“We must accept finite disappointment, but we must never lose infinite hope.”

Monday’s Financial Feast: Is Money the Root of All Evil?

Contributed by Debbie G. “Content with poverty, my soul I arm; And virtue, though in rags, will keep me warm.” - John Dryden Many religions teach that being poor is virtuous. In our own culture, we often view money as the root of all evil and the rich, the 1%, as...

Shakti Gawain

"We avoid the things that we're afraid of because we think there will be dire consequences if we confront them. But the truly dire consequences in our lives come from avoiding things that we need to learn about or discover."

Meet Our Foodies

Food for the Soul™ has initiated a new program for like-minded partners, non-profits, and entrepreneurs to share cross-links between websites or share affiliations in other ways such as promoting their products in our Market Café. Our Foodies are our sustaining...

Kathleen McDonald

"Overcoming attachment does not mean becoming cold and indifferent. On the contrary, it means learning to have relaxed control over our mind through understanding the real causes of happiness and fulfillment, and this enables us to enjoy life more and suffer less."

Get FFTS Mug’d!

We had this "contest" idea: What if everyone sends us a "mug shot" showing where and how they feed their inspiration with our Food for the Soul™ signature mug and the winning "mug shot" gets a free gift? So we did!  Here's how it works: Send a jpeg of you with your...

Coming Soon!