Nourishing Nibbles
#NourishingNibbles centers on getting back in touch with your oldest friend – YOU! This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.
Wednesday’s Spicy Morsels: Common Relationship Mistakes
Contributed by David G.. People come to me for help with their relationships. Over the years, one of the most common complaints I have heard centers on a pattern of inauthenticity when it comes to choosing a partner who really meets their needs from the outset....
Johann Wolgang Von Goethe
"Love does not dominate; it cultivates."
Tuesday’s Wellness Tonic: Welcome the Change
Contributed by Samantha B. “The Change” is an inevitable part of life. For decades, menopause was clouded in shameful secrecy. Now, we are able to speak about it openly, but it is still clouded in mystery. How do you know if you are in menopause? If you haven’t had...
Martha Graham
"There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique."
Monday’s Financial Feast: Some Thoughts On Prosperity
Commentary and Photos by Steve Gentile The idea of prosperity seems pretty simple – at least at first glance. To some it means having a lot, or having all we want, or even having what we need, right? It boils down to a lot of catch phrases we’ve heard throughout the...
Jim Morrison
"A true friend is someone who lets you have total freedom to be yourself--and especially to feel. Or, not feel. Whatever you happen to be feeling at the moment is fine with them. That's what real love amounts to--letting a person be what he really iss."
Scenterprises: The Expression of A Lifelong Romance
Contributed by Sue Phillips - Scenterprises, Ltd. I am a South African born singer/actress who moved to the States in 1978 and, from an early age I had a passionate love affair with scents. Today, when I encounter a strange yet familiar fragrance I am immediately...
Alone? No Worries! Live Your Dreams Anyway!
Contributed by Donna Marie On my way home from Dubrovnik I decided to take a side trip to Venice, a city that held a great fascination for me. Besides the uniqueness of its construction, I've always thought of it as a romantic destination. You know, the kind of...
Miller Williams
"Have compassion for everyone you meet, even if they don't want it. What appears bad manners, an ill temper or cynicism is always a sign of things no ears have heard, no eyes have seen. You do not know what wars are going on down there where the spirit meets the bone."
Friday’s Culture Casserole: A Matter of Age
Contributed by Alex F. I wanted to see The Expendables 2, but none of my friends enjoy action movies so I decided to check it out on my own. The audience was an interesting mix of seniors, 20 year olds and every age in between so I fit right in. The...
Harvey Fierstein
"Never be bullied into silence. Never allow yourself to be made a victim. Accept no one's definition of your life; define yourself."
Thursday’s Nourishing Nibbles: Self-Accepting Promise
Contributed by Noreen Sumpter, Personal Life Coach Accepting yourself is a big step, but it is the most important one of your life. Affirmations are part of accepting yourself. Go through your day and say “I accept myself” over and over again. Keep saying it...
Maya Angelou
"Love life, engage in it, give it all you've got. Love it with a passion, because life truly does give back, many times over, what you put into it."
Wednesday’s Spicy Morsels: Five Sexual Health Tips For Men
Contributed by Keith J. Sexual health is not something to be ignored because you feel uncomfortable talking about it—ignoring it can lead to serious problems down the road in life. Here are five sexual health tips for men. Change your bike seat. Riding a bike is a...
Marcia Wieder
"You can change your beliefs so they empower your dreams and desires. Create a strong belief in yourself and what you want."
Tuesday’s Wellness Tonic: Foods That Mirror Body Parts They Support
Contributed by Nancy P. It is quite a curious thing that there are different foods in nature that mirror the body parts they provide nutrients for. Here are five such foods. Carrot. When you slice a carrot crosswise, the center of the carrot looks like the pupil and...
Ninon de L’Enclos
"Today a new sun rises for me; everything lives, everything is animated, everything seems to speak to me of my passion, everything invites me to cherish it."
Monday’s Financial Feast: How To Be An Automatic Millionaire
Contributed by Tanya Schiavone The premise of the The Automatic Millionaire is that we are already millionaires! After reading it I know it is true. All of the tips and tricks David Bach writes about are not new to me, but I had not ever put them into action....
Coming Soon!