Nourishing Nibbles
#NourishingNibbles centers on getting back in touch with your oldest friend – YOU! This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.
Thursday’s Nourishing Nibbles: Date Like You Mean It!
Hosted by Noreen Sumpter, Personal Life Coach Come to my dating event and change from "me" to "we." On July 17th starting at 7 pm, you will be able to meet other like-minded singles over cocktails and nibbles. Noreen Sumpter will be talking about how to build...
Wednesday’s Spicy Morsels: How to Experience a Healthy Relationship
Contributed by Darius G. While most people might not be able to fully define a healthy relationship, there can be no disagreement that trust, intimacy, honesty, love and caring are desirable qualities. Now the question is, how can you find and experience a healthy and...
Jan Denise
“Today, I will know the unadulterated joy of giving with no strings. I acknowledge that sometimes I hope for praise or reciprocation when I give ... and that that detracts from the joy of giving. Today, the giving will be my joy. I know that I will sow what I reap,...
Tuesday’s Wellness Tonic: Being a Morning Person
Contributed by Peter K. I used to sleep in until about 10 am or so and I would go to sleep around 1 am. My shift at work was from 12-8 pm so it worked out fine. Then one day I was super tired and went to bed around 11 pm. When I woke up it was 7:30 am. I...
Taro Gold
"Everything, including all people, exists through relationships with other people or things. Nothing exists in isolation or absolute independence. No person, or thing can arise of, for, or by its own accord. Everything is interdependent."
Maya Angelou
"I do not trust people who don't love themselves and yet tell me, 'I love you.' There is an African saying which is: Be careful when a naked person offers you a shirt."
W. J. Bryan
"Destiny is no matter of chance. It is a matter of choice. It is not a thing to be waited for, it is a thing to be experienced."
Sarah Ban Breathnach
"Whatever we are waiting for - peace of mind, contentment, grace, the inner awareness of simple abundance - it will surely come to us, but only when we are ready to receive it with an open and grateful heart."
Friday’s Culture Casserole: Stand Up For Your Beliefs
Contributed by Patrick H. I cannot imagine what Seth Grahame-Smith was thinking when he came up with the idea to tell the story of Abraham Lincoln’s life with Lincoln as a vampire hunter. I can say that idea would probably never have entered my mind. But that...
Christopher Reeve
"I often refer to Abraham Lincoln, who said, 'When I do good I feel good. When I do bad I feel bad. And that is my religion.' I think we all have a little voice inside us that will guide us. It may be God, I don't know. But I think that if we shut out all the noise...
Herman Melville
“We cannot live for ourselves alone. Our lives are connected by a thousand invisible threads, and along these sympathetic fibers our actions run as causes and return to us as results.”
Thursday’s Nourishing Nibbles: How To Avoid Downward Dating
Contributed by Noreen Sumpter, Personal Life Coach For the past couple of weeks, we have been talking about downward dating – dating someone who is not at the same emotional or financial level as you. Here are some tips on how to avoid downward dating: If...
Wednesday’s Spicy Morsels: Keeping Your In-Dependency
Contributed by Stephanie G. Have you ever had that friend who is around all the time, but when they are in a relationship they are nowhere to be found? Then after year, they are suddenly back in your life. Or is that person you? Being dependent in a relationship is...
Tuesday’s Wellness Tonic: Are You Sleep-Deprived?
Contributed by Sharon T. I have been battling insomnia for many years and have gotten advice from everyone, some good and some bad. Drink hot milk or a glass of wine. No, you need to take a hot bath. Exercise right before bed to make your body tired! Read a little...
Albert Einstein
"A hundred times every day I remind myself that my inner and outer life depend on the labors of other men, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving."
Julie Cameron
"The voice of our original self is often muffled, overwhelmed, even strangled, by the voices of other people’s and our own expectations."
Monday’s Financial Feast: How To Add Time To Your Day
Contributed by Tanya Schiavone I feel as if I never have enough time in my day. But doesn’t everyone? In order to make more time in my day, I had to change some aspects of my life. Here are a few things I did to add more time to my life. Exercise. I thought I didn’t...
Helen Keller
"Face your weaknesses and acknowledge them; but do not let them master you. Let them teach you patience, sweetness, insight."
Coming Soon!