Nourishing Nibbles

#NourishingNibbles centers on getting back in touch with your oldest friend – YOU!  This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.

Anonymous

"For almost all of us, the systems that ‘educate’ us to be adults stifle our natural joy and curiosity. We lose touch with our innate appreciation of life. We forget how to dream. The blessing is that with attention, patience and love, we can reawaken our sense of...

Dr. Wayne Dyer

"Abundance is not something we acquire. It is something we tune into."

Friday’s Culture Casserole: Let’s Do Lunch!

Contributed by Nick O. Lunch used to be a snack that you could eat any time of the day. Dinner was your midday meal. But when America left the farms and moved into the cities, dinner was moved to after-work and lunch became the meal that it is today. The New York City...

Thursday’s Nourishing Nibbles: Downward Dating – Part 2

Contributed by Noreen Sumpter, Personal Life Coach   It is unfortunate but most of the recipients of downward dating love the idea of dating you.  They love what you do, what you have but they subconsciously are frightened that you may not be interested in them. ...

Stephen R. Covey

"People with a scarcity mentality tend to see everything in terms of win-lose. There is only so much; and if someone else has it, that means there will be less for me. The more we develop an abundance mentality, the more we are genuinely happy for the successes,...

Eckhart Tolle

"Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence."

Wednesday’s Spicy Morsels: How To Thrive In Long Distance Love

Contributed by Tanya S.   Absence makes the heart grow fonder but sometimes absence can break a relationship.  I had a long distance relationship that lasted five years.  In the end, the distance did not cause the breakup; we just weren’t well matched.  Here is...

Unknown

"The opportunity for happiness dances within every moment, beats within every heart, and grooves within every occurrence, situation, and event."

Mother Theresa

"It is not how much we do, but how much love we put into the doing. And it is not how much we give but how much love we put into the giving."

Unknown

"We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of. When our social mask and personal truth...

Free To Be Single: 7th Edition

Contributed by Donna Marie   When I share with family and friends how at ease I am with being single, the next statement (in the form of a quiet admonition) is some facsimile of this statement: "Remember there will be a time when you are older that you will need...

Elisabeth Kübler-Ross

"We need to teach the next generation of children from day one that they are responsible for their lives. Mankind's greatest gift, also its greatest curse, is that we have free choice. We can make our choices built from love or from fear."

LOVE IS A VERB

Contributed by Jerry G. Love is not a noun. It’s not an object. Not a thing. It’s not a fairy tale in a book. Or the end of a movie. It’s a verb. An action. It’s many actions over many years. Some large. Many so small to mention. Or sometimes notice. When we do “love...

Rollo May

"Joy, rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one's identity as a being of worth and dignity."

Friday’s Culture Casserole: Charity Bake-Off Program

We at food for the soul™ are passionate about many things and giving back tops the list!  At this time, more than ever, charitable organizations need all the support they can get to help meet their goals and fulfill their missions.  So we have created a charitable...

Milton Berle

"“If opportunity doesn't knock, build a door.”"

Thursday’s Nourishing Nibbles: Downward Dating

Contributed by Noreen Sumpter, Personal Life Coach   Are you dating people that you cannot afford to be with?  I don’t just mean only fiscally, I mean mentally, emotionally, socially, educationally, and/or spiritually. When you choose someone new to date, are you...

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