Nourishing Nibbles
#NourishingNibbles centers on getting back in touch with your oldest friend – YOU! This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.
The Daily Special
Monday's Financial Feast Tuesday's Wellness Tonic Wednesday's Spicy Morsels Thursday's Nourishing Nibbles Friday's Culture Casserole ...
Thursday’s Nourishing Nibbles: Are You Sexy?
Contributed by Noreen Sumpter, Personal Life Coach Are you sexy, the cat’s meow, all that and a bag of chips? If you cannot answer this question openly, you might have an issue. If you think the statement is presumptuous, then you might have an issue. If you...
Werner Erhard
"There is no thing that’s going to make a person happy. You have to bring happiness to life. You don’t get happiness out of life. What is there to be happy about? Nothing. When you can be happy about nothing. Just be happy. You know “I am happy” – those words are...
Wednesday’s Spicy Morsels: Secrets to Sexy Living
Contributed by Theresa S. Recently I interviewed some ‘sexy’ people to get their tips on how they keep their sex lives alive and kicking. Here are some of their ideas: Privacy please. If you have kids, one of the first things you need to do is install a lock...
Sara Paddison
"Sincere forgiveness isn't colored with expectations that the other person apologize or change. Don't worry whether or not they finally understand you. Life feeds back truth to people in its own way and time just like it does for you and me."
Tuesday’s Wellness Tonic: Snack Your Way to Health
Contributed to Tyrone H. Being healthy can be achieved by taking lots of little steps. You do not need to go on a radical diet or exercise 5 hours a day, 7 days a week! Little changes, consistently done, can make all the difference. Here are some healthier...
Hazel Henderson
"If we can recognize that change and uncertainty are basic principles, we can greet the future and the transformation we are undergoing with the understanding that we do not know enough to be pessimistic."
Monday’s Financial Feast: Role Reversal in Careers and Beyond
Contributed by Tia N. When my mom was in the hospital, I was shocked at how many of the nurses were men. Even some of the nursing assistants were men. Meanwhile, all of her doctors were women. When I look at my family, the women all have high-powered...
Sarah Ban Breathnach
"We can no longer afford to throw away even one unimportant day by not noticing the wonder of it all. We have to be willing to discover and then appreciate the authentic moments of happiness available to all of us every day."
Bob Marley
“The winds that sometimes take something we love, are the same that bring us something we learn to love. Therefore we should not cry about something that was taken from us, but, yes, love what we have been given. Because what is really ours is never gone forever.”
Unknown
"This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so...
Brian Tracy
"Make a game of finding something positive in every situation. Ninety-five percent of your emotions are determined by how you interpret events to yourself."
Thursday’s Nourishing Nibbles: Relationships Take Work But It Is Worth It
Contributed by Noreen Sumpter, Personal Life Coach Thank God I can read. I am reading a wonderful little book called A Fine Romance, The Passage of Courtship from Meeting to Marriage. This book was written in the 80s, but it’s quite motivating. It describes...
Mark Twain
"The worst loneliness is not to be comfortable with yourself and, a man cannot be comfortable without his own approval."
Chief Seattle
"This we know: the earth does not belong to man, man belongs to the earth. All things are connected like the blood that unites us all. Man does not weave this web of life. He is merely a strand of it. Whatever he does to the web, he does to himself."
Karen Salmansohn
"Kindness, compassion and consideration are key true happiness determinators, right on up there with having high self-esteem and sharing intimate connections with others. Which makes sense, because the kinder you are in life, the more you raise your self-esteem and...
Maya Angelou
"I have found that among its other benefits, giving liberates the soul of the giver."
Thomas Merton
"Finally I am coming to the conclusion that my highest ambition is to be what I already am. That I will never fulfill my obligation to surpass myself unless I first accept myself, and if I accept myself fully in the right way, I will already have surpassed myself."
Coming Soon!