Nourishing Nibbles

#NourishingNibbles centers on getting back in touch with your oldest friend – YOU!  This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.

Mary Mannin Morrissey

"In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life.  What is it you would let go of today?"

Stephen Covey

"You have to decide what your highest priorities are and have the courage – pleasantly, smilingly, nonapologetically – to say ‘no’ to other things. And the way to do that is by having a bigger ‘yes’ burning inside.”  

Giving Back in 2013

Contributed by Jean Y. Now that the holidays are over, there are still ways you can give back beyond the traditional season of giving. Send packages to soldiers overseas.  Being away from family is difficult for soldiers any time. Sending them care packages of food or...

Food For The Soul’s Charity Bake-Off Program

We at food for the soul™ are passionate about many things and giving back tops the list!  At this time, more than ever, charitable organizations need all the support they can get to help meet their goals and fulfill their missions.  So we have created a charitable...

Thursday’s Nourishing Nibbles: Making Amends

Contributed by Noreen Sumpter, The Confidence Coach    It is that time of year again—the holidays—a time for giving and receiving; a time for families to get together, have fun, heal old wounds and say sorry for all that has happened or not happened throughout...

Sarah McLachlan

"“I've learned to trust myself, to listen to truth, to not be afraid of it and to not try and hide it.”"

Buddha

"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles ... but to live in the present moment wisely and earnestly."

Donna Marie

"Here's wishing you new beginnings, new possibilities, new opportunities to live more fully each and every moment. And, may 2013 be your best year ever -- your happiest, healthiest, most joy-filled year of wonder, discovery, contribution, love and dreams fulfilled!"

Tuesday’s Wellness Tonic: My 2012 Health Resolution – An Update

Contributed by Kenya K.   I have been trying to lose weight for years.  It has been my resolution too often so last year I decided to stop worrying about losing weight and instead decided to focus on eating healthy. On previous occasions, I would go on the latest...

Donna Marie

"Here's wishing you new beginnings, new possibilities, new opportunities to live more fully each and every moment. And, may 2013 be your best year ever -- your happiest, healthiest, most joy-filled year of wonder, discovery, contribution, love and dreams fulfilled!"

Monday’s Financial Feast: My 2012 Financial Resolution – An Update

Contributed by Katie K. Last year I made the resolution to stop charging on my credit cards. While I was making a good living, I had racked up a lot of debt because I was spending above my means.  There were several things I could point to that contributed to my...

Being Inspired

Contributed by Donna Marie    There are so many ways to find inspiration in daily life. It does not require a lot of money or time. The only requirement is to open your eyes and choose to see life, and life's natural wonders, in a new light. In doing so, you can...

Author Unknown

"The hardest thing in life is letting go of what you thought was real."

Giving Back After the Holidays

Contributed by Jean Y. Now that the holidays are over, there are still ways you can give back beyond the traditional season of giving. Send packages to soldiers overseas.  Being away from family is difficult for soldiers. Sending them care packages of food or basic...

Hurricane Sandy Relief

Contributed by Devon S.   The images are haunting—the famous Jersey Shore, areas of Long Island, Staten Island, Queens, and Brooklyn, all devastated in the wake of this ferocious storm, with other communities harshly affected by floods. Months have passed but the...

Coming Soon!