Nourishing Nibbles

#NourishingNibbles centers on getting back in touch with your oldest friend – YOU!  This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.

Mike Dooley

"Neither a promotion, losing weight, finding a soul mate, writing a book, nor becoming a billionaire, will ensure happiness. Nothing ensures happiness. No destination is great enough. No dream come true will do. Because happiness, that's not present at the start of a...

Giving Back: Helping Victims of Hurricane Sandy

Contributed by Devon S. Hurricane Sandy hit the East Coast of America destroying homes and lives. Even if you are far away and cannot provide shelter, there are ways to help. Donate blood. Blood is needed to help victims of the hurricane and to replace what was lost...

Friday’s Culture Casserole: Give the Gift of Arts & Entertainment

Contributed by Lana T. Trying to figure out what to buy each year gets harder and harder. Instead of typical gifts such as sweaters, socks or fragrance, what about giving the gift of art? Prints.  You can buy a variety of photographs, drawings and prints at 20x200. ...

Author Unknown

"Openness demands that we be willing to move to places we've never been before. It asks us to continually challenge the foundations of our belief systems so we can test out new ideas. And to do that, we need to accept insecurity."

Thursday’s Nourishing Nibbles: Give Yourself the Gift of Happiness

Contributed by Noreen Sumpter, Personal Life Coach Are you on your path to happiness?  It’s important that each and every person creates a path in life that makes them profoundly happy. So you made it through 2012. Obama is still in the White House and America is not...

Wednesday’s Spicy Morsels: Give the Gift of Sexiness

Contributed by Lana T. Each holiday season is full of activity.  There are parties to go to and presents to buy. Cookies and pies to bake, dinner to prepare and people to meet for drinks. There is barely anytime to spend romantically with your partner.  Why not make...

Unknown

"Remember that you can climb the highest mountain, drive through the roughest storm, soar across the bluest sky, or even sail across the roughest waters. Trust that you can; trust in yourself."  

Anna Quindlen

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."

Tuesday’s Wellness Tonic: Give the Gift of Health

Contributed by Jane M. Instead of giving cookies and tins of popcorn this year, why not give the gift of wellness. Cookbooks.  Be careful not to give ‘diet’ cookbooks as that could mean you are telling them they are too plump.  Instead focus on healthy, nutritious...

Eckhart Tolle

"The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is."

Monday’s Financial Feast: Give the Gift of Financial Independence

Contributed by Gerald H. The holidays have gotten so commercial: there is Black Friday where you can get the best deals on holiday gifts; a long list of toys needed in a letter to Santa; there are secret Santas at the office.  Soon your wallet is empty and your credit...

Nelson Mandela

"It always seems impossible until it's done."

Sandra Day O’Connor

"We don't accomplish anything in this world alone ... and whatever happens is the result of the whole tapestry of one's life and all the weavings of individual threads from one to another that creates something."

Unknown

"You're not any greater when people praise you, nor any worse when they criticize you. Who you are is how you see yourself nothing more, nothing less ... simply priceless."

Albert Einstein

"Everyone is a genius. But if you judge a fish on its ability to climb a tree, it will live its whole life believing that it is stupid."

Barry Neil Kaufman

"Gratitude is one of the sweet shortcuts to finding peace of mind and happiness inside. No matter what is going on outside of us, there's always something we could be grateful for."

Coming Soon!