Nourishing Nibbles
#NourishingNibbles centers on getting back in touch with your oldest friend – YOU! This offering features a mix of intimate views from the lives of people who are thriving, expanding boundaries, and exploring the power of gratitude and appreciation.
Og Mandino
"I will greet this day with love in my heart. And how will I do this? Henceforth will I look on all things with love and I will be born again. I will love the sun for it warms my bones; yet I will love the rain for it cleanses my spirit. I will love the light for it...
Wednesday’s Spicy Morsels: The Origins of Contraception
Contributed by Heather F. Contraception has been a way of life since ancient times, as early as the 7th Century in China. This got me thinking about some of the earliest birth control methods as well as the origins of some current methods. Here are some of my...
Mary Anne Radmacher
"Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love."
Alan Watts
"No work of love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now."
Monday’s Financial Feast: Using Quick Wins
Contributed by Alisa Cohn, Executive Coach "Ain't nothin' like success!" Carol said to me when I walked into her office right before Christmas. Good news - finally! Carol played for me a voicemail that someone had left her that morning - one of those nice...
Arthur Gordon
"Some people confuse acceptance with apathy, but there's all the difference in the world. Apathy fails to distinguish between what can and what cannot be helped; acceptance makes that distinction. Apathy paralyzes the will-to-action; acceptance frees it by relieving...
Kahlil Gibran
"Let there be spaces in your togetherness and let the winds of the heavens dance between you. Love one another but make not a bond of love; let it rather be a moving sea between the shores of your souls."
Friday’s Culture Casserole: What Would Wonder Woman Do?
Contributed by Tanya Schiavone I am a big Wonder Woman fan. As a kid of the 70s, I remember being amazed at how powerful Wonder Woman was. No matter what came her way she handled it with grace and confidence. Her weapon was a magical lasso and anyone who touched...
The Daily Guru
"Don't let emotions push you into action or reaction. Just stop and pay attention. Allow them to be and to speak to you. Once they are acknowledged, their energy is released."
Thursday’s Nourishing Nibbles: You Too Can Be An Olympic Champion
Contributed by Noreen Sumpter, Personal Life Coach “But right now, I have no goals; I'm just like a bum.” Usain Bolt. They came, they conquered or were conquered. They all achieved their goals to some degree, whether they won or lost. Some will play again and...
Gretchen Ruben, The Happiness Project
“Sometimes I succeed, sometimes I fail, but every day is a clean slate and a fresh opportunity.”
Wednesday’s Spicy Morsels: Let’s Spice Things Up!
Contributed by Jo K. Falling into a rut in the bedroom? Want to add some spice? Here are seven sexy suggestions. Role Play. Do you have a fantasy? Maybe it’s to be pulled over by a cop or to be taken care of by a sexy nurse? Make up a costume from your own wardrobe...
Dan Millman
"The only problem in your life is your mind's resistance to life as it unfolds."
Tuesday’s Wellness Tonic: My Water Experiment
Contributed by Breanna F. After reading about some of the symptoms of dehydration in a recent Wellness Tonic, Water Does Your Body Good, I began wondering whether or not that might be the source of some of the physical issues I was dealing with including headaches,...
George Bernard Shaw
"This is the true joy of Life, the being used for a purpose recognized by yourself as a mighty one... the being a force of Nature instead of a feverish, selfish little clod of ailments and grievances complaining that the world will not devote itself to making you...
Monday’s Financial Feast: Best Kept Secret Discounts
Contributed by Jake F. There are lots of discounts available if you ask. Here are a few I found out about by simply asking. BYOB. Lots of retailers, including Whole Foods, Target and CVS, give a discount for using your own shopping bag. Be sure to ask smaller stores...
Rabbi Abraham Isaac Kook
"Everyone must know that within them burns a candle and no one’s candle is identical with the candle of another. It is our obligation to work hard to reveal the light of our candle, and make of it a great torch to enlighten the whole world."
Eckhart Tolle
"Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it."
Coming Soon!