Thích Nhất Hạnh

Daily Treat “Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” ~ Thích Nhất...

Audrey Sutherland

“The only real security is not insurance or money or a job, not a house and furniture paid for, or a retirement fund, and never is it another person.  It is the skill and humor and courage within, the ability to build your own fires and find your own peace.” ~ Audrey...