Today’s #SoulFood | Desmond Tutu

Today’s #SoulFood | Desmond Tutu

“Wherever you are, whatever has happened, however you are feeling, transformation is always available and it always begins with you.” ~ Desmond Tutu~   Today’s #Key There is an inner power we all possess to begin anew, regardless of our circumstances—it is always...
Today’s #SoulFood | Jack Kornfield

Today’s #SoulFood | Jack Kornfield

“Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.” ~ Jack Kornfield ~ Daily #Key  Cultivating and nurturing compassion within radiates naturally to all. Tweet...
Today’s #SoulFood | Hermann Hesse

Today’s #SoulFood | Hermann Hesse

“I have always believed that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value.” ~ Hermann Hesse ~ Your Daily #Key We have the profound power to alchemize any experience into wisdom, compassion, and...
Today’s #SoulFood | Yung Pueblo

Today’s #SoulFood | Yung Pueblo

“ Next time you feel agitated because you are falling back into past patterns, remember simply being aware is a sign of progress. Self-awareness comes before the great leap forward in your personal transformation. ” ~ Yung...

Vincent Van Gogh

Daily Treat “If you hear a voice within you say, ‘you cannot paint,’ then by all means paint and  that voice will be silenced.” ~ Vincent Van Gogh ~