Mary Mannin Morrissey

“In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life.  What is it you would let go of today?”

A. H. Almaas

“When your mind is free, not concerned, or worried, or focused on anything in particular, and your heart is not grasping or clinging to anything, then you are free. Whatever is there, is there. So there is a freedom of mind. The mind is not saying, ‘I want...

Nelson Mandela

“As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.”