Eckhart Tolle

“Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence.”

Melody Beattie

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of...

Thursday’s Nourishing Nibbles: The Future Is Now!

Contributed by Noreen Sumpter, Personal Life Coach    Q:  I worry about the future. “I am scared of not having any money and never having a good partner.  What can I do to stop this?” -Tabitha K. A:  The Future Makes No Promises! There are parts of the...

Andre Gide

“In order to be utterly happy the only thing necessary is to refrain from comparing this moment with other moments in the past, which I often did not fully enjoy because I was comparing them with other moments of the future.”