Sanaya Roman (from Living with Joy)

Daily Treat “Joy is an attitude; it is the presence of love – for self and others. It comes from a feeling of inner peace, the ability to give and receive, and appreciation of the self and others. It is a state of gratitude and compassion, a feeling of...

Pema Chödrön

Daily Treat “Compassion is not a relationship between the healer and the wounded.  It’s a relationship between equals.  Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared...