by Donna Marie | Sep 23, 2014 | Daily Inspiration
Daily Treat “Gratitude has to do with feeling full, complete, adequate—we have everything we need and deserve; we approach the world with a sense of value” ~ Emmet Miller ~
by Donna Marie | Nov 13, 2012 | Nourishing Nibbles
Contributed by Sarah K. Exercise can improve your life in many ways. In addition to being good for your health, it helps alleviate depression, anxiety and stress. You are able to think more clearly and sleep better. It also raises your energy level. So even if you...
by Donna Marie | Jan 3, 2012 | Uncategorized
Contributed by Hy U. The most popular New Year’s Resolution is to get in shape and lose weight. Yet every year the pounds seem to stack up instead of fall off. You start off strong, excited and full of pep, but then a month later it all gets dull and we drop our...
by Donna Marie | Aug 23, 2011 | Uncategorized
Contributed by Sarah K. Exercise can improve your life in many ways. In addition to being good for your health, it helps alleviate depression, anxiety and stress. You are able to think more clearly and sleep better. It also raises your energy level. So even if you...
by Donna Marie | May 2, 2010 | Nourishing Nibbles
Contributed by Donna Marie … Aerobics and Cardio are DEAD? I’ve done some form of movement for most of my life. I’ve had to as I was one of those chubby, “big boned” kids. While there’s something to the...
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