Stephen Levine

““Open your body and your mind to the subtler levels of experience: letting go of your attempt to control, to be right, not worrying about appearances, not trying to be safe.””

Mary Mannin Morrissey

“In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life.  What is it you would let go of today?”

Anonymous

“There are things that we never want to let go of, people we never want to leave behind. But keep in mind that letting go isn’t the end of the world; it’s the beginning of a new life.”

Sam Keen

“The more you become a connoisseur of gratitude, the less you are a victim of resentment, depression, and despair. Gratitude will act as an elixir that will gradually dissolve the hard shell of your ego — your need to possess and control — and...