Greg Anderson

“The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being.  And we, in turn, are affected not only emotionally but also physically and spiritually.”

Greg Anderson

“You can’t expect to prevent negative feelings altogether. And you can’t expect to experience positive feelings all the time. The law of emotional choice directs us to acknowledge our feelings but also to refuse to get stuck in the negative...

Greg Anderson

“You can’t expect to prevent negative feelings altogether. And you can’t expect to experience positive feelings all the time. The law of emotional choice directs us to acknowledge our feelings but also to refuse to get stuck in the negative...