Sarah Ban Breathnach

“When we choose not to focus on what is missing from our lives but are grateful for the abundance that’s present — love, health, family, friends, work, the joys of nature and personal pursuits that bring us pleasure — the wasteland of illusion...

Health Myths

Contributed by Louise G. It is hard to figure out what to eat. We hear conflicting information all the time. First, eggs have too much cholesterol.  Now, eggs are healthy.  Don’t eat any carbohydrates vs.  be sure to eat whole grain bread.  How can we be sure what we...

Mike Dooley

“Consistent effort, no matter how small, sparks magic, fills sails, butters bread, turns tides, instills faith, summons friends, improves health, burns calories, creates abundance, yields clarity, builds courage, spins planets, and rewrites...

Greg Anderson

“The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being.  And we, in turn, are affected not only emotionally but also physically and spiritually.”