Buddha

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles … but to live in the present moment wisely and earnestly.”

Werner Erhard

‎”Happiness is a function of accepting what is. Love is a function of communication. Health is a function of participation.  Self-expression is a function of responsibility.”

Tuesday’s Wellness Tonic: How To Be An Empowered Patient

Contributed by Jerome M. When I was diagnosed with testicular cancer, I was scared.  I didn’t know anything about it except that Lance Armstrong had it.  He lived but would I?  I was terrified to have the test, go to my appointments and get treatments.  Luckily, I was...

Sarah Ban Breathnach

“When we are grateful for the abundance that’s present — love, health, family, friends, work, the joys of nature and personal pursuits that bring us pleasure — the wasteland of illusion falls away and we experience heaven on earth.”